You’ll not be as fertile in your 30s as in your early and late 20s. When you’ve reached 35, your fertility starts declining even more, and by 45, it’s at its lowest. But that doesn’t mean you cannot get pregnant, not until you’ve hit menopause – i.e., a year without a period. So, it must […]
Caregiving
My Mother Lives With Me and I Hate It
My mother lives with me and I hate it. Does that sentiment sound familiar? It’s a common one, as living with your aging parents isn’t easy at all.
10 Potent Ways to Combat Caregiver Guilt
Caregiver guilt can seem overwhelming at times, but there are solutions. These 10 approaches include some common and some uncommon ideas.
Fantastic Hobbies for Caregivers that Make Life Better
Having your own interests and passions is always important – and is even more crucial for caregivers. And, let’s be clear, hobbies for caregivers are much more than just a way to pass the time. They’re an essential part of maintaining your own identity and broadening your world. Why does this matter? Because it’s incredibly […]
9 Tips for Providing Better Care to Elderly Parents
As our parents grow older, we often find ourselves becoming their caregivers. The protectors who once cared for us now rely on our support, so it’s important to start supporting them well. With an increasing number of older adults and persons with disabilities, families are stepping into new roles to ensure their loved ones are […]
Is Self-Care Selfish? Where Those Stories Come From And How To Counter Them
We’ve all heard about the importance of self-care, yet sometimes the practice doesn’t feel right. So, is self-care selfish?