Healthy habits for caregivers are surprisingly powerful as ways to improve your health and feel better. So, what habits are worth pursuing?
Caregiving
8 Incredible Benefits Of Caregiver Support Groups
You’ve probably heard about caregiver support groups before. They’re one of the most commonly recommended self-care approaches for caregivers. But, if you’ve never tried a support group before, you might be skeptical. Will talking to a bunch of strangers really help? After all, they don’t have the power to change anything. As you’ll see, there […]
The Burnout Trap: How Modern Culture Impacts Burnout and What You Can Do
Modern society acts like a burnout trap, especially for caregivers. Thankfully, there are some ways to make things better.
The Unique Power of Women’s Circles for Caregivers
Using women’s circles for caregivers is a surprisingly powerful approach. Through these circles, you can find part of the connection you need.
Completing The Stress Cycle – How Stress Impacts Us And What We Can Do
Completing the stress cycle is an interesting approach for managing long-term stress. It might even improve our health and help us to live longer.
Caregiving Confidential Review: Caregivers Book Corner
As Ilene Nathanson notes in the introduction to Caregiving Confidential, sometimes the most powerful thing for caregivers isn’t advice, but having a friend alongside that really understands the complexity of the role and all the emotions that go along with it. That focus is part of the reason for this Caregiving Confidential review. It’s always […]