Nutrition is a complicated topic, but one that is important to understand. This post examines nutrition for seniors and how to make the best choices.
Food and Nutrition
The Best Protein Shakes for Caregiving Challenges
In this post we look at the best protein shakes for a variety of different situations.
How to Make Protein Shakes for Seniors
Store-purchased protein shakes aren’t your only option for senior health. This post highlights how you can make your own instead.
Glucerna Shakes Reviews – Are The Shakes Any Good?
Glucerna is a popular brand for diabetics, offering a selection of shakes and snacks to minimize blood sugar spikes. While there are plenty of Glucerna shakes reviews out there, most look at the shakes on their own. We’re doing things a little differently in this review, by looking at what people have to say about […]
The Best Low Sugar Protein Shakes for Seniors
While there are many protein shakes out there, some are better than others. This list highlights some of the most powerful options that you can choose.
How to Help Seniors Eat Well At Home
Eating well is a crucial part of staying healthy. It’s also a surprisingly complex idea, as mood changes, physical health, dietary restrictions, and other factors all influence our decisions about food. Aging adds other complications to the mix, as appetite and sense of taste often decrease, while some seniors can no longer cook for themselves. […]