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Kapok Aging and Caregiver Resources

Kapok Aging and Caregiver Resources

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Food and Nutrition

Two seniors cooking in a kitchen, highlighting why nutrition is important for the elderly

Senior Nutrition Needs and Myths – What You Need to Know

November 29, 2024 By Cassie Greenfield, MSc Leave a Comment

Nutrition is a complicated topic, but one that is important to understand. This post examines nutrition for seniors and how to make the best choices.

Low sugar protein shakes

The Best Protein Shakes for Caregiving Challenges

November 7, 2024 By Cassie Greenfield, MSc Leave a Comment

In this post we look at the best protein shakes for a variety of different situations.

A banana protein shake for seniors

How to Make Protein Shakes for Seniors

November 7, 2024 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

Store-purchased protein shakes aren’t your only option for senior health. This post highlights how you can make your own instead.

A selection of Glucerna protein shakes with green lids

Glucerna Shakes Reviews – Are The Shakes Any Good?

November 6, 2024 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

Glucerna is a popular brand for diabetics, offering a selection of shakes and snacks to minimize blood sugar spikes. While there are plenty of Glucerna shakes reviews out there, most look at the shakes on their own. We’re doing things a little differently in this review, by looking at what people have to say about […]

A glass of vanilla protein shake next to the powder, highlighting the question of how long the elderly can live on Ensure

The Best Low Sugar Protein Shakes for Seniors

October 23, 2024 By Cassie Greenfield, MSc Leave a Comment

While there are many protein shakes out there, some are better than others. This list highlights some of the most powerful options that you can choose.

A cooked dinner prepared for a senior

How to Help Seniors Eat Well At Home

August 28, 2024 By Cassie Greenfield, MSc Leave a Comment

Aging brings some new challenges for eating well. So today, we’re looking at services that can ensure seniors get the nutrients they need.

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