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Food and Nutrition

Nutritional Shakes for Seniors

Nutritional Shakes for Seniors – The Pros and Cons

October 13, 2018 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

There are many different nutritional shakes for seniors and they often sound amazing. But, are they always a good idea for caregiving?

An elderly couple shopping for groceries, while trying to avoid grocery shopping mistakes

13 Food Shopping Mistakes You Need to Stop Now

April 20, 2018 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

In this post, we look at 13 key problems that can significantly increase your shopping bill. We also show you how to get around them and save money with your shopping.

Parmesan pea orzo pasta - one of many soft foods for seniors

19 Soft Foods for Seniors – Exciting Recipes that Taste Great

March 13, 2018 By Cassie Greenfield, MSc 2 Comments

Many seniors need to rely on soft food, which can be frustrating. So, this list highlights some powerful soft food recipes that look and taste amazing.

A soft omelet on a white plate on rice

List of Soft Foods that Seniors Can Eat

February 22, 2018 By Cassie Greenfield, MSc 3 Comments

Soft foods don’t have to be boring. All of the items in this list are options that taste great and are effective. Most can also be altered to support individual dietary preferences.

An elderly Asian woman refusing to eat

How to Help Seniors Who Are Refusing To Eat

September 11, 2017 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

Food can be a sensitive topic for some seniors. But, it is also an essential one. A key aspect of this is finding ways to make sure seniors get the food that they need – even when they don’t want to eat.

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