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Food and Nutrition

An active senior man drinking a protein shake that could be from Ensure or Boost

Ensure vs Boost – Which Nutritional Shake is Better?

August 25, 2024 By Cassie Greenfield, MSc 4 Comments

Ensure and Boost both offer advantages for senior health and wellbeing. But, if you’re going to rely on nutritional shakes, which one is better?

A collection of fresh vegetables, highlighting how seniors can eat well

The Fresh Food Renaissance: How Older Adults Are Embracing Healthy Eating Trends

April 5, 2024 By Hannah Walsh Leave a Comment

In recent years, there has been a notable shift in dietary preferences among older adults towards incorporating more fresh, whole foods into their diets. This fresh food renaissance represents a departure from processed and convenience foods and reflects a growing awareness of the importance of nutrition for overall health and well-being. In this article, we’ll […]

A man preparing roast vegetables in a kitchen

Caregiving Across Cultures? Try These Cookbooks to Whip Up Authentic Dishes from Various Cuisines

April 3, 2024 By Hannah Walsh Leave a Comment

Every caregiver knows how important it is to cook good meals for seniors. More than just sustenance, cooking can help meet older adults’ nutritional needs and contribute to their overall health. The benefits of eating well are why a post from the American Association of Retired Persons shares nutrition and mealtime tips for caregivers. Such […]

A healthy meal, highlighting the benefits and risks of a keto diet for seniors

The Keto Diet for Seniors: Is it Safe and Effective?

February 28, 2024 By Cassie Greenfield, MSc Leave a Comment

The keto diet is a popular way to lose weight and perhaps improve your health. But, what about the keto diet for seniors? Is this a safe approach?

Temperature Reading on the ThermoPro, the best wireless meat thermometer I've found

The Best Wireless Meat Thermometer for Home Grills

February 8, 2024 By David Venson Leave a Comment

Any seasoned griller can tell you that the secret to perfecting juicy meat is getting your temperature right. You can’t leave this to chance.  Like many of you, I was looking for something reliable and accurate that would give me the freedom to walk away from the grill for a few moments to prep without […]

Someone grilling steak and asparagus, as an example of attractive grilling gifts for men

Grilling Gifts for Men That Truly Won’t Disappoint

November 7, 2023 By David Venson Leave a Comment

We understand that searching for the best gift for men in your life can involve a lot of guesswork. However, we all know that there is one pastime that many men love. BBQ-ing, of course! Men love grilling and roasting up goods in their backyards with their families and take great pleasure when the food […]

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