In recent years, there has been a notable shift in dietary preferences among older adults towards incorporating more fresh, whole foods into their diets. This fresh food renaissance represents a departure from processed and convenience foods and reflects a growing awareness of the importance of nutrition for overall health and well-being. In this article, we’ll […]
Food and Nutrition
Caregiving Across Cultures? Try These Cookbooks to Whip Up Authentic Dishes from Various Cuisines
Every caregiver knows how important it is to cook good meals for seniors. More than just sustenance, cooking can help meet older adults’ nutritional needs and contribute to their overall health. The benefits of eating well are why a post from the American Association of Retired Persons shares nutrition and mealtime tips for caregivers. Such […]
The Keto Diet for Seniors: Is it Safe and Effective?
The keto diet is an interesting approach. It’s promoted as a healthy way to live, one that can help stabilize blood sugar levels and promote weight loss. Such features could make it powerful for obese seniors and perhaps also for those with diabetes. Yet, keto is also a highly controversial diet. While it is often […]
The Best Wireless Meat Thermometer for Home Grills
Any seasoned griller can tell you that the secret to perfecting juicy meat is getting your temperature right. You can’t leave this to chance. Like many of you, I was looking for something reliable and accurate that would give me the freedom to walk away from the grill for a few moments to prep without […]
Grilling Gifts for Men That Truly Won’t Disappoint
We understand that searching for the best gift for men in your life can involve a lot of guesswork. However, we all know that there is one pastime that many men love. BBQ-ing, of course! Men love grilling and roasting up goods in their backyards with their families and take great pleasure when the food […]
How to Prevent, Detect, and Treat Dehydration in Seniors
As we age, our bodies undergo a variety of (let’s face it – not so great) changes, and one crucial aspect of senior health that often goes overlooked is hydration. Dehydration can have severe consequences – particularly for seniors – including an increased risk of falls, kidney problems, and cognitive impairment. What’s more, staying hydrated […]