The following is a no-fuss, 7-day Indian diet plan for rheumatoid arthritis featuring authentic and delicious Indian dishes, created and tested in South India. The diet plan is designed to reduce inflammation and relieve common symptoms of rheumatoid arthritis (RA) and psoriatic arthritis (PsA). Recipes and nutritional summaries were reviewed by our in-house Mexican-American dietitian, an […]
Food and Nutrition
Oklahoma Joe’s Highland Offset Smoker and Grill Review
You can grill at any age and continue enjoying your favorite cuts of meat. Whether you’re a seasoned pit master or taking on grilling as your latest hobby in retirement, you’ll want a trusty grill to take on your cooking projects. The Oklahoma Joe’s Highland Offset Smoker and Grill has been part of our family […]
The Ultimate Guide to Being a Diabetes Caregiver
Whether you’re a family member to someone with diabetes or are a direct care worker, being a caregiver for a diabetic patient can get overwhelming fast. You may be juggling multiple visits to specialists, constantly taking inventory and restocking a long list of diabetes care supplies, checking lab work results online, or trying to follow […]
20 Enticing Vegetarian Recipes for Seniors That Everyone Will Adore
Plant-based diets have long been associated with benefits, including reduced risk of cancer, decreased blood pressure, lower risk of heart disease, and much more. They’re also an easy way to decrease calorie intake and promote weight loss. These vegetarian recipes for seniors all make it easy to get seniors started with plant-based food. Don’t worry […]
Inflammation: The Silent Enemy and How to Fight It
Anti-inflammatory foods and diets have become big news in recent years. That’s partly because experts are recognizing the significance of inflammation. Many of the major killer diseases are associated with inflammation to some degree, including cancer, heart disease, and Alzheimer’s disease. Other health issues have a connection to inflammation as well, including gastritis, arthritis, gingivitis, […]
15 Delicious Freezer Meals For Seniors That Can’t Be Missed
Need some inspiration for quick and easy freezer meals for seniors? We’ve got you covered! We have compiled a list of some of the easiest, most delicious freezer recipes from all around the world. You can make small or large batches at a time. With these tasty reheatable recipes, you will never be stuck eating […]