You can grill at any age and continue enjoying your favorite cuts of meat. Whether you’re a seasoned pit master or taking on grilling as your latest hobby in retirement, you’ll want a trusty grill to take on your cooking projects. The Oklahoma Joe’s Highland Offset Smoker and Grill has been part of our family […]
Food and Nutrition
The Ultimate Guide to Being a Diabetes Caregiver
Whether you’re a family member to someone with diabetes or are a direct care worker, being a caregiver for a diabetic patient can get overwhelming fast. You may be juggling multiple visits to specialists, constantly taking inventory and restocking a long list of diabetes care supplies, checking lab work results online, or trying to follow […]
20 Enticing Vegetarian Recipes for Seniors That Everyone Will Adore
Plant-based diets have long been associated with benefits, including reduced risk of cancer, decreased blood pressure, lower risk of heart disease, and much more. They’re also an easy way to decrease calorie intake and promote weight loss. These vegetarian recipes for seniors all make it easy to get seniors started with plant-based food. Don’t worry […]
Why is Proper Nutrition in the Elderly So Important?
Getting enough nutrients is important at all stages of life, as nutrients provide your body with the building blocks that it needs to function well. Getting inadequate nutrients or calories can lead to a host of problems. Proper nutrition in the elderly is a particularly important topic, one that affects them and also their family […]
The Role of Inflammation in Illness: Causes and Cures
One of the biggest predictors of how well we age is the amount of inflammation present in our bodies. The major killer diseases, such as cancer, heart disease, and Alzheimer’s, as well as the discomforts of gastritis, arthritis, gingivitis, and the many other –itises, all begin with inflammation. When an organ is inflamed, disease follows. […]
15 Delicious Freezer Meals For Seniors That Can’t Be Missed
Need some inspiration for quick and easy freezer meals for seniors? We’ve got you covered! We have compiled a list of some of the easiest, most delicious freezer recipes from all around the world. You can make small or large batches at a time. With these tasty reheatable recipes, you will never be stuck eating […]