Translated by Lola OrtizRead the sister post in English here A medida que las personas envejecen pueden aparecer problemas que hagan que comer a veces pueda ser una batalla. Algunas personas pueden perder el apetito o simplemente perder el interés por la comida. Hay problemas en especial que pueden tener un efecto dramático en la alimentación, […]
Food and Nutrition
13 Delicious Ethnic Meals For Seniors That Are Too Good To Miss
Who says healthy food has to be bland? You don’t need to sacrifice flavor to get a delicious dish. This round-up of recipes represents cuisines from around the world and they’re all appealing ethnic meals for seniors. These dishes are rich in nutrients and adaptable to the special dietary needs of older adults. They’re also […]
Fantastic Ways to Make Meals Fast, Easy and Hassle-Free
While many people struggle with dinner, preparing healthy meals doesn’t need to be difficult. This article discusses a selection of ways that you can make dinner much less stressful.
21 Stunning Meal Prep and Power Bowl Recipes for Seniors
Power bowls and meal prep are two powerful approaches for meals. Check out this list to find some amazing recipes that you can try out for yourself.
Fast and Easy Meals for Caregivers to Prepare
Eating healthy doesn’t need to be stressful or time-consuming. The recipes in this post all show how you can make delicious food quickly.
The Best Low Sugar Smoothies for Seniors
The smoothies in this post could also be great recipes for seniors – offering plenty of nutrition.