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Kapok Aging and Caregiver Resources

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The Health Challenges of Aging

A woman looking at a shower, with an adjustable shower head, that's one of many shower accessories for seniors

The 12 Best Shower Accessories for Seniors

September 9, 2022 By Cassie Greenfield, MSc Leave a Comment

Staying clean can get more challenging with age. This is frustrating, as many seniors want to maintain their independence. Shower accessories for seniors can help bridge the gap. These tools make showering easier, safer, and much less frustrating. Using tools like this can seem like giving up, but that’s not the case at all. After […]

A bowl of konjac noodles against a blue background

The 10 Best Noodles for Diabetics Reviewed

September 1, 2022 By Angelica Herrera Venson, DrPH, MPH 2 Comments

Noodles are a staple in the diets of many popular cuisines around the world. They are exquisite in savory soup or stir-fried alongside your choice of vegetables and garnishes. People with diabetes may feel that eating any type of noodles is off limits. That’s simply not the case. Finding the best noodles for diabetics doesn’t need […]

Four containers of different colored jello

Dementia Water Balls for Increasing Hydration

August 26, 2022 By Cassie Greenfield, MSc Leave a Comment

Have you heard about dementia water balls? They’re sometimes called dementia hydration balls, water ball jelly drops, or just Jelly Drops. They’re a clever idea, based on the fact that dementia patients often don’t want to drink water. Sometimes they’re even afraid of it. This can lead to dehydration and increase the risk of many […]

A senior man bathing with plenty of soap, highlighting the idea of hygiene for seniors

Hygiene for Seniors – How to Overcome Challenges and Find Solutions

August 23, 2022 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

Keeping clean is critical at any age. Doing so reduces the amount of grime and germs, lowering the risk of health problems. Cleanliness helps with mental health as well. Yet, hygiene for seniors isn’t always straightforward. Many people struggle to keep themselves clean or aren’t willing to do so. Sometimes the reasons are obvious, but […]

A senior woman drinking out of a mug, highlighting the idea of soft food for elderly with no teeth

21 Types of Delicious Soft Food For Elderly With No Teeth

July 11, 2022 By Cassie Greenfield, MSc 4 Comments

Having few or no teeth makes eating much more difficult. Seniors may suddenly find that they can’t eat their favorites. Caregivers often struggle too, trying to work out the best soft food for elderly with no teeth. Thankfully, there are plenty of such foods out there. Getting a range of them under your belt can […]

Someone writing in their journal, highlighting the benefits of writing for seniors

4 Benefits of Writing for Seniors – The Power of Writing Your Life Story

July 6, 2022 By Sara Sparrow 2 Comments

Writing is a great practice for many people. It inspires them to tell their stories, helps them cope with everything in life, and even serves as the heart and soul of the writer. Now, is writing for everyone? Not at all. But for seniors, writing can open doors to many stories. Indeed, there are some […]

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Someone holding a bottle of pills

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