Not long ago, talking about the pros and cons of online therapy would be an absurd idea. Why would anyone even choose an online option over in-person therapy? These days, online therapy has become much more common. There are some famous providers, like Talkspace and BetterHelp, along with many private therapists that offer their services […]
The Health Challenges of Aging
The Ultimate Guide to Being a Diabetes Caregiver
Whether you’re a family member to someone with diabetes or are a direct care worker, being a caregiver for a diabetic patient can get overwhelming fast. You may be juggling multiple visits to specialists, constantly taking inventory and restocking a long list of diabetes care supplies, checking lab work results online, or trying to follow […]
How Interabled Couples And Spousal Caregivers Can Still Have Healthy Relationships
Back in 2019, Dr. Phil made headlines for an episode titled “I swiped right on my quadriplegic boyfriend”, angering many interabled couples by saying that “You can be his lover or you can be his caregiver, but you can’t be both. … It won’t work. 100 out of 100 times this won’t work.” Not surprisingly, […]
Planning the Future with Dementia Diagnosis
Everyone loves to have control over their lives and be able to make decisions concerning their future. However, once a dementia diagnosis is given things will never be the same again. Planning the future with a dementia diagnosis means that those diagnosed will play crucial roles in making important decisions that pertain to personal, financial […]
Mindfulness For Caregivers – How and When the Practice Can Be Effective
Mindfulness seems to be everywhere these days. It’s promoted as an amazing way to change your experience, even when your situation remains exactly the same. In part, this is because mindfulness focuses on changing your relationship to your thoughts and feelings, rather than altering thoughts, feelings, or situations. Mindfulness for caregivers, then, sounds like a […]
7 Home Safety Tips for Seniors
Taking care of an aging individual in your home comes with plenty of responsibility and challenges. It’s not an easy task and requires a lot of effort, commitment, and mental resilience. Thankfully, following simple home safety tips for seniors can make things much easier. A home is a haven, a place to retreat to after […]