Frank discussions on aging and sex are far too rare. Health problems and/or unsatisfactory sexual performance can leave men feeling like they have lost their virility, while partners may feel frustrated. The exact age that these issues arise varies depending on the couple and some people experience more problems than others. So today, we’re focusing […]
The Health Challenges of Aging
How to Deal with Manipulative Elderly Parents
Manipulative behavior can arise in seniors for many reasons and it is a critical area that caregivers need to address. Failing to do so can cause long-term stress. But, while the area is challenging, there are some approaches that can help.
How Expectations Shape Our Journeys and Lead to Suffering
It seems to me that very little of what we suffer in life comes from the events that are actually occurring to us or around us. While it may sound strange to say, the events themselves are neither good nor bad in their own right. Instead, our views of events are based on our expectations […]
The Power (and Challenges) of Relaxation
While relaxing is a common idea, it’s not always as easy to do as it sounds. This post talks about the challenges with relaxation and how we can learn to relax more.
Why the Goal of Finding Happiness is Deeply Flawed
Research is beginning to show that the reason so many of us struggle to find happiness is the fact that we’re searching for it.
Cognition, Aging, and Dementia – How the Brain Changes with Age
This post examines the way that the brain naturally changes with age – to tie in with our previous piece on Alzheimer’s disease and dementia.