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Kapok Aging and Caregiver Resources

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The Health Challenges of Aging

Prostate Health for Men

Prostate Health for Men – Everything You Wanted to Know but Didn’t Want to Ask

December 18, 2019 By Cassie Greenfield, MSc 2 Comments

An enlarged prostate is a common challenge that many men face. But, what exactly can you expect and what does an enlarged prostate mean in the long-term?

Sex After 50 – The Beginning of an Exciting New Journey

October 30, 2019 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

Frank discussions on aging and sex are far too rare. Health problems and/or unsatisfactory sexual performance can leave men feeling like they have lost their virility, while partners may feel frustrated. The exact age that these issues arise varies depending on the couple and some people experience more problems than others. So today, we’re focusing […]

Manipulative behavior in the elderly

How to Deal with Manipulative Elderly Parents

October 17, 2019 By Cassie Greenfield, MSc 19 Comments

Manipulative behavior can arise in seniors for many reasons and it is a critical area that caregivers need to address. Failing to do so can cause long-term stress. But, while the area is challenging, there are some approaches that can help.

The challenges of Expectations

How Expectations Shape Our Journeys and Lead to Suffering

September 6, 2019 By Cassie Greenfield, MSc Leave a Comment

It seems to me that very little of what we suffer in life comes from the events that are actually occurring to us or around us. While it may sound strange to say, the events themselves are neither good nor bad in their own right. Instead, our views of events are based on our expectations […]

The Power of Relaxation

The Power (and Challenges) of Relaxation

August 30, 2019 By Cassie Greenfield, MSc Leave a Comment

While relaxing is a common idea, it’s not always as easy to do as it sounds. This post talks about the challenges with relaxation and how we can learn to relax more.

The goal of happiness

Why the Goal of Finding Happiness is Deeply Flawed

August 20, 2019 By Cassie Greenfield, MSc Leave a Comment

Research is beginning to show that the reason so many of us struggle to find happiness is the fact that we’re searching for it.

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