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Kapok Aging and Caregiver Resources

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The Health Challenges of Aging

Cognition, Aging, and Dementia - How the Brain Changes with Age

Cognition, Aging, and Dementia – How the Brain Changes with Age

June 17, 2019 By Cassie Greenfield, MSc Leave a Comment

This post examines the way that the brain naturally changes with age – to tie in with our previous piece on Alzheimer’s disease and dementia.

Alzheimer's disease in seniors

The Facts About Alzheimer’s Disease in Seniors

June 13, 2019 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

The topic of cognition often comes up in any discussion of age. After all, research into dementia has been increasing, with a strong emphasis on finding the causes of conditions like Alzheimer’s disease, along with treatments. In this post, we’re taking a detailed look at the current research into Alzheimer’s disease. Our next post highlights […]

How to Make Your Own Weighted Blanket for Seniors, Depression or Anxiety.

May 20, 2019 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

Weighted blankets are often expensive to buy, yet they can have large impacts. To get around the problem of cost, this post highlights how you can make such a blanket yourself.

The Mindful Self-Compassion Workbook Review

April 17, 2019 By Cassie Greenfield, MSc Leave a Comment

This book is an amazing choice for anyone who has ever been interested in self-compassion or just simply being kinder to themselves.

A senior man enjoying life and refusing to act his age

‘Act Your Age’ – Why The Social Expectations of Aging Are Wrong

April 4, 2019 By Cassie Greenfield, MSc Leave a Comment

When it comes to aging, ‘act your age’ might be some of the worst advice out there. Check out this post to learn why.

Reducing dementia risk

Powerful Ways to Reduce Dementia Risk

March 13, 2019 By Cassie Greenfield, MSc Leave a Comment

Dementia can be a scary idea, especially as there remains so much that we don’t know. Yet, research shows that there are various ways to lower your risk.

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