The topic of cognition often comes up in any discussion of age. After all, research into dementia has been increasing, with a strong emphasis on finding the causes of conditions like Alzheimer’s disease, along with treatments. In this post, we’re taking a detailed look at the current research into Alzheimer’s disease. Our next post highlights […]
The Health Challenges of Aging
How to Make Your Own Weighted Blanket for Seniors, Depression or Anxiety.
Weighted blankets are often expensive to buy, yet they can have large impacts. To get around the problem of cost, this post highlights how you can make such a blanket yourself.
The Mindful Self-Compassion Workbook Review
This book is an amazing choice for anyone who has ever been interested in self-compassion or just simply being kinder to themselves.
‘Act Your Age’ – Why The Social Expectations of Aging Are Wrong
When it comes to aging, ‘act your age’ might be some of the worst advice out there. Check out this post to learn why.
Powerful Ways to Reduce Dementia Risk
Dementia can be a scary idea, especially as there remains so much that we don’t know. Yet, research shows that there are various ways to lower your risk.
Muscle Pain in Seniors – Causes and Solutions
Updated April 1, 2021 Health can often be confusing, especially as people age. There are so many signs and symptoms that emerge without any clear cause. Muscle pain in seniors is one such problem. It often isn’t clear whether the issue arises as the natural result of aging, due to a health condition or some […]