I’ll never forget when an aunt bought a foot massager for my 105-year-old great grandmother. As soon as she dipped her feet in the water, heard the rumbling vibrations, and saw the LED lights come on, she almost fell out of her chair with fright. My aunt had the best intentions, but clearly this was […]
Entertainment and Activities
Powerful and Fun – The Benefits of Zumba for Seniors
Zumba is popular among adults as an exercise approach but it also offers significant advantages for seniors.
Cooking Activities for Elderly People
Who doesn’t love cooking? There’s something therapeutic about the process, especially as you’re making delicious food for yourself or your loved ones. Finding good cooking activities for elderly people doesn’t need to be difficult either. There are always some enjoyable things they can do in the kitchen, even if they don’t have the same energy […]
New Year’s Activities for Seniors
Usually, New Year’s Eve is coupled with staying up all night and going to big, raucous events, which aren’t ideal New Year’s activities for seniors. Besides, the holidays are a bit different this year, so our holiday activities need to change as well. So, in this post, we’re highlighting a variety of different New Year’s […]
Music Activities for Seniors
Who doesn’t love music? Undoubtedly, your parents or grandparents love it-and so do you (even if you do have different tastes in music). Why not take advantage of one of the only hobbies that connects all ages and identities? Music activities for seniors can be a powerful way to bring people together and build the holiday spirit. […]
Benefits of Art Therapy for the Elderly
Being creative brings with it countless advantages. So, not surprisingly, there are many benefits of art therapy for the elderly. Art is a creative process. You are building something from nothing, which helps to stimulate the mind and gives you a sense of wellbeing. In so doing, art becomes an invaluable process and tool for […]