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Ways to Age Well

A family celebrating the holidays together

Ways to Reduce Caregiver Holiday Stress and Enjoy the Season

November 30, 2022 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

It’s surprisingly easy to push caregiver holiday stress aside. Some of us have the idea that the holidays are stressful for everyone, so we have no right to complain. But, that’s simply not true. The holidays are harder for caregivers than for many other people, as you have so much on your shoulders. Some caregivers […]

A dog holding a flower, highlighting how pets can help seniors

Here’s How Pets Can Reduce Anxiety And Depression In Seniors

November 23, 2022 By Megan Watson Leave a Comment

Anxiety and depression are some of the most prevalent mental health problems throughout the world and seniors have a particularly high risk of developing these health conditions. In fact, a 2020 survey revealed that one in four adults ages 65 and up reported anxiety or depression.  Having to deal with strong negative emotions can be overwhelming, and […]

A senior man struggling to stand up after sitting

What To Do When It Is Hard To Stand Up After Sitting

November 16, 2022 By Cassie Greenfield, MSc 2 Comments

Struggling to get up from a seat can be frustrating but there are solutions. This post looks at various approaches you can take and how these can help.

An angel on a Christmas tree, highlighting the idea of holiday gifts for seniors

Perfect Holiday Gifts for Seniors – Find Them a New Hobby!

November 3, 2022 By Cassie Greenfield, MSc Leave a Comment

If you’re stuck this Christmas, what about hobby items as gifts for seniors? The choices in this list can all be powerful ways to keep them engaged and may even turn into a new passion.

A retired couple using a scrapbook as one of their holiday activities for seniors

18 Holiday Activities for Seniors To Elevate the Season

October 12, 2022 By Angelica Herrera Venson, DrPH, MPH 1 Comment

Holidays are a chance for connection and family, but they’re not always plain sailing. They come with plenty of stresses and challenges. Finding the right holiday activities for seniors can make a huge difference here. Holiday activities have many benefits. For one thing, they keep people engaged. This is particularly important if the holidays are […]

Someone typing on a laptop, next to a piece of paper with the word insurance and a blue umbrella, looking at how to compare life insurance quotes

How To Compare Life Insurance Quotes

September 21, 2022 By Bernita Fregoso Leave a Comment

Most of us don’t want to leave our family in a bad position after we die. As a result, many people buy life insurance as soon as they start earning. Unfortunately, choosing the right life insurance can be difficult, as there are so many types and variations. So, how do you choose the right insurance […]

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