Anxiety and depression are some of the most prevalent mental health problems throughout the world and seniors have a particularly high risk of developing these health conditions. In fact, a 2020 survey revealed that one in four adults ages 65 and up reported anxiety or depression. Having to deal with strong negative emotions can be overwhelming, and […]
Ways to Age Well
What To Do When It Is Hard To Stand Up After Sitting
Struggling to get up from a seat can be frustrating but there are solutions. This post looks at various approaches you can take and how these can help.
Perfect Holiday Gifts for Seniors – Find Them a New Hobby!
If you’re stuck this Christmas, what about hobby items as gifts for seniors? The choices in this list can all be powerful ways to keep them engaged and may even turn into a new passion.
18 Holiday Activities for Seniors To Elevate the Season
Holidays are a chance for connection and family, but they’re not always plain sailing. They come with plenty of stresses and challenges. Finding the right holiday activities for seniors can make a huge difference here. Holiday activities have many benefits. For one thing, they keep people engaged. This is particularly important if the holidays are […]
How To Compare Life Insurance Quotes
Most of us don’t want to leave our family in a bad position after we die. As a result, many people buy life insurance as soon as they start earning. Unfortunately, choosing the right life insurance can be difficult, as there are so many types and variations. So, how do you choose the right insurance […]
The Ultimate Guide to Aging at Home
Ask any senior where they want to grow old and the answer will most likely be at home. Home remains the ideal place to age for well over 70% of all seniors, a figure that’s remained fairly consistent, despite the pandemic and all the other challenges of recent years. This isn’t surprising either. Who would […]