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Kapok Aging and Caregiver Resources

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Ways to Age Well

A group of seniors with wearable devices for exercise

The Benefits of Wearable Devices for Seniors

April 18, 2022 By Lauren Webber Leave a Comment

When most people think about technology and wearable devices, words like modern, trendy, and current come to mind. While our society tends to find the older population at odds with technology, it’s the generation that can possibly benefit the most from wearable tech. Here are some of the amazing health benefits of wearable devices for […]

An aging white man using the internet during COVID 19, highlighting the idea of keeping aging parents safe online

Don’t Be a Victim: Powerful Tips for Keeping Aging Parents Safe Online

March 27, 2022 By Robert Josh Leave a Comment

As people age, they often experience a decline in some of their physical abilities. This can include vision and hearing, making using the internet more difficult. In addition, older adults may not be as familiar with technology as younger generations, putting them at a greater risk for online scams and fraud. This doesn’t mean that seniors should avoid […]

A doctor talking to a female patient as part of a Medicare annual wellness visit

What to Expect from Your Medicare Annual Wellness Visit

March 17, 2022 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

As you get older, it’s important to take control of your health through routine and preventative care. One way to do this is through a Medicare Annual Wellness Visit (AWV). This is free to all individuals on Medicare, with or without an advantage care plan or ‘supplement.’ Some seniors get confused about how it differs […]

A house in Chandler Arizona

The Pros and Cons of Living in Chandler, AZ

March 15, 2022 By Angelica Herrera Venson, DrPH, MPH 1 Comment

As two middle-aged nerds in health research and cybersecurity, my husband and I were drawn to Chandler, Arizona, as an ideal and affordable place to buy our first home, raise a family, and have decent career prospects. We weighed out the pros and cons of several cities, comparing Chandler, AZ to other cities, including Henderson, […]

A patient receiving a healthcare plan from an integrative medicine doctor

Should Seniors Use an Integrative Medicine Doctor?

March 7, 2022 By Cassie Greenfield, MSc Leave a Comment

As people age, their physical health tends to decline, sometimes to the point that they are no longer independent and need caregiving support. However, there are many powerful ways to promote your health, to help you live a better and longer life. Turning to an integrative medicine doctor for seniors is one way to do […]

Kapok's checklist for elderly living alone on a wooden table next to a mug of coffee

Checklist for Elderly Living Alone – What to Look for When You Visit

February 28, 2022 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

Many seniors live alone without any problems. However, this isn’t always the case. Aging brings with it many challenges and a person’s ability to care for themselves may decrease over time, to the point that living alone becomes dangerous. This is why it’s so important for you to have a checklist for elderly living alone. […]

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