As people age, they often experience a decline in some of their physical abilities. This can include vision and hearing, making using the internet more difficult. In addition, older adults may not be as familiar with technology as younger generations, putting them at a greater risk for online scams and fraud. This doesn’t mean that seniors should avoid […]
Ways to Age Well
What to Expect from Your Medicare Annual Wellness Visit
As you get older, it’s important to take control of your health through routine and preventative care. One way to do this is through a Medicare Annual Wellness Visit (AWV). This is free to all individuals on Medicare, with or without an advantage care plan or ‘supplement.’ Some seniors get confused about how it differs […]
The Pros and Cons of Living in Chandler, AZ
As two middle-aged nerds in health research and cybersecurity, my husband and I were drawn to Chandler, Arizona, as an ideal and affordable place to buy our first home, raise a family, and have decent career prospects. We weighed out the pros and cons of several cities, comparing Chandler, AZ to other cities, including Henderson, […]
Should Seniors Use an Integrative Medicine Doctor?
As people age, their physical health tends to decline, sometimes to the point that they are no longer independent and need caregiving support. However, there are many powerful ways to promote your health, to help you live a better and longer life. Turning to an integrative medicine doctor for seniors is one way to do […]
Checklist for Elderly Living Alone – What to Look for When You Visit
Many seniors live alone without any problems. However, this isn’t always the case. Aging brings with it many challenges and a person’s ability to care for themselves may decrease over time, to the point that living alone becomes dangerous. This is why it’s so important for you to have a checklist for elderly living alone. […]
Tap Into the Benefits of Dance for Seniors, Caregivers, and Anyone Else!
You don’t have to be a professional dancer or even swift on your feet to reap the many benefits of dance for seniors, caregivers, or anyone else. Other than perhaps aerial dancing, you can adapt most dance moves to go easy on achy joints or accommodate other physical limitations. Regardless of whether you’ve been sedentary […]