You don’t have to be a professional dancer or even swift on your feet to reap the many benefits of dance for seniors, caregivers, or anyone else. Other than perhaps aerial dancing, you can adapt most dance moves to go easy on achy joints or accommodate other physical limitations. Regardless of whether you’ve been sedentary […]
Ways to Age Well
27+ Questions to Ask a Retirement Community So You Make the Best Choice
Where you live in your retirement is incredibly important. You want to be in a place where you can enjoy life and where everything you need is accessible. This could also mean living close to your adult children. Once you know the part of the country you want to live in, it’s time to think […]
Why Retire Abroad? 5 Ways That Changing Countries Can Make Your Life Better
For countless people in the United States, retirement is something they are eagerly looking forward to. After spending many decades working long hours just to survive, the idea of spending the rest of your days resting and indulging in several hobbies is just enticing. But for many American retirees, retiring in the same country that […]
5 Important Tips for Traveling with the Elderly
There are many reasons why you may want to travel with a senior family member and the experience can be an extremely enjoyable one. Nevertheless, there are some key tips to consider that can dramatically reduce the risk of any issues arising.
8 Fun Solo Activities for Seniors
Being alone doesn’t need to be boring. Sure, we all need company at times (it’s essential for health!), but there’s something to be said for the time spent on your own as well. Thankfully, there are plenty of solo activities for seniors out there, ones that can help you enjoy your time and your own […]
Powerful Medication Management Systems for Seniors
Finding a good solution for medication management is critical for promoting overall health. The various options presented in this piece are all approaches that you can take and key parts of an overall medication management system.