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Kapok Aging and Caregiver Resources

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Ways to Age Well

Three older men playing chess in the park, highlighting how social connections can be a type of mental health support for seniors

Engaging Retirement Activities for Seniors

September 28, 2024 By Victoria Riddler Leave a Comment

One of the biggest myths about aging is that people naturally become reserved and withdrawn, engaging in life much less than before. Yet, this isn’t a guarantee. Many seniors live full and vibrant lives, ones that promote their mental health and overall well-being. What’s more, seniors may even be one of the happiest age groups, […]

An elderly man playing games on a tablet, highlighting the idea of tablet apps for seniors

Fun and Practical Tablet Apps for Seniors

August 17, 2024 By Angelica Herrera Venson, DrPH, MPH 1 Comment

Tablets aren’t just devices for the younger generation. Seniors can also enjoy them, and they offer important stress relief and cognitive exercise.

A senior man fixing a door around the home, highlighting the idea of seniors involved in DIY projects

10 Tips To Promote DIY Safety For Seniors

August 16, 2024 By Carol Rees Leave a Comment

Aging brings its fair share of challenges, but this doesn’t mean seniors need to stop completely. You can still engage in many of your favorite activities, including DIY projects. In fact, keeping to the things you love can make retirement much easier and much more enjoyable. Doing so can even help with your sense of […]

A gentleman in a library reading a book, highlighting the benefits of education for seniors

The Power of Education for Seniors

August 7, 2024 By Cassie Greenfield, MSc Leave a Comment

College degrees, courses, and training programs are often targeted towards young adults and career-minded individuals. Yet, the benefits aren’t limited to these groups. Older students can gain much by spending time in the classroom, regardless of their stage of life or career prospects. As you’ll see, education offers many specific benefits for seniors, regardless of […]

A senior driving, highlighting the question of whether

What To Do When Aging Parents Can’t Safely Drive

August 2, 2024 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

Adult children often worry about their aging parents, especially when it comes to driving. It’s hard not to, as their eyesight and reaction time often decrease as the senior gets older. At what point does driving become unsafe for them? And, what happens if they keep driving anyway and get into an accident? What does […]

The Loneliness of aging in community

How Living Situations Impact Isolation in Seniors

July 29, 2024 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

It’s no secret that humans are social creatures. Connection with others is a crucial part of thriving and without this, we often start to suffer. Indeed, loneliness has been linked to many health issues, including a higher risk of obesity, heart disease, depression, and anxiety. While connection matters for everyone, the topic is even more […]

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