There’s no doubt about it. Cooking is immensely therapeutic. There’s something special about preparing and enjoying good food, even if the meal or piece of baking is simple. Food can evoke positive emotions too, bringing forward memories of good moments and special people. Besides that, cooking good food is vital for health. Homemade food is […]
Ways to Age Well
New Year’s Activities for Seniors
Usually, New Year’s Eve is coupled with staying up all night and going to big, raucous events, which aren’t ideal New Year’s activities for seniors. Besides, the holidays are a bit different this year, so our holiday activities need to change as well. So, in this post, we’re highlighting a variety of different New Year’s […]
Music Activities for Seniors
Who doesn’t love music? Undoubtedly, your parents or grandparents love it-and so do you (even if you do have different tastes in music). Why not take advantage of one of the only hobbies that connects all ages and identities? Music activities for seniors can be a powerful way to bring people together and build the holiday spirit. […]
Benefits of Art Therapy for the Elderly
Being creative brings with it countless advantages. So, not surprisingly, there are many benefits of art therapy for the elderly. Art is a creative process. You are building something from nothing, which helps to stimulate the mind and gives you a sense of wellbeing. In so doing, art becomes an invaluable process and tool for […]
Apps, Products, and Services to Track Health Goals for Seniors
As a caregiver, one of your roles may be to track health goals for seniors in your care. Or, the senior may wish to track their own health. The good thing about what can be a tedious process is that there are apps, products, and services to help track these goals and maintain them. These […]
Financial Planning for Seniors – Tips, Tricks, and More
With approximately two-thirds of American adults in their 40s having less than $100,000 saved up for retirement, planning for the future and retirement is crucial. Even more alarmingly, half of the people in their 50s have less than $100,000 saved while 28% of those in their 60s have less than $50,000 saved up. These patterns […]