It seems to me that very little of what we suffer in life comes from the events that are actually occurring to us or around us. While it may sound strange to say, the events themselves are neither good nor bad in their own right. Instead, our views of events are based on our expectations […]
Ways to Age Well
The Power (and Challenges) of Relaxation
While relaxing is a common idea, it’s not always as easy to do as it sounds. This post talks about the challenges with relaxation and how we can learn to relax more.
What Caregivers Should Watch Out for When Making Money Online
The online environment can be powerful if you need alternative ways to make money. Just be sure that you know what you’re getting involved with.
Why the Goal of Finding Happiness is Deeply Flawed
Research is beginning to show that the reason so many of us struggle to find happiness is the fact that we’re searching for it.
Seniors without Savings – A Growing Challenge in our Society
Retirement often doesn’t end up being the carefree time that many people hope for. Instead, it can be filled with financial challenges and stress.
16 Practical Ways to Improve Cognition at Any Age
While cognition often seems to decrease with age, there are various approaches that can help to protect your cognition and keep your mind sharp.