While cognition often seems to decrease with age, there are various approaches that can help to protect your cognition and keep your mind sharp.
Ways to Age Well
Vitamin D Deficiency for Seniors – What You Need to Know
Vitamin D is a hotly debated topic. This post examines the potential for vitamin D deficiency in seniors and the implications of this for caregivers.
The Benefits of Meditation for Seniors and Caregivers – A Surprisingly Accessible and Powerful Technique
Meditation can be an effective tool for caregivers and seniors – offering physical and mental health benefits, while also helping people to relax and de-stress. This post looks at the various advantages of meditation, along with how you can get started for yourself.
How To Solve Poverty In Seniors – A Look At Causes And Solutions
Having a family member in poverty is never easy. In this post, we’re examining the pattern of poverty in seniors and ways that caregivers can help their family members.
16 Caregiving Products That Can Make A Surprising Difference
This post highlights a selection of caregiving products that are simple but can be surprisingly powerful.
The Value of Minimalism at an Old Age
The process of minimalism isn’t just relevant for younger people. It can also be a powerful tool for seniors, helping them to gain a sense of control over their lives.