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Kapok Aging and Caregiver Resources

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Ways to Age Well

Vitamin D Deficiency for Seniors – What You Need to Know

July 9, 2019 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

Vitamin D is a hotly debated topic. This post examines the potential for vitamin D deficiency in seniors and the implications of this for caregivers.

The Benefits of Meditation for Seniors and Caregivers – A Surprisingly Accessible and Powerful Technique

June 22, 2019 By Cassie Greenfield, MSc Leave a Comment

Meditation can be an effective tool for caregivers and seniors – offering physical and mental health benefits, while also helping people to relax and de-stress. This post looks at the various advantages of meditation, along with how you can get started for yourself.

Poverty in seniors

How To Solve Poverty In Seniors – A Look At Causes And Solutions

June 5, 2019 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

Having a family member in poverty is never easy. In this post, we’re examining the pattern of poverty in seniors and ways that caregivers can help their family members.

16 Caregiving Products That Can Make A Surprising Difference

June 1, 2019 By Angelica Herrera Venson, DrPH, MPH 2 Comments

This post highlights a selection of caregiving products that are simple but can be surprisingly powerful.

Minimalism at an old age

The Value of Minimalism at an Old Age

May 23, 2019 By Lola Ortiz Leave a Comment

The process of minimalism isn’t just relevant for younger people. It can also be a powerful tool for seniors, helping them to gain a sense of control over their lives.

Spending patterns and poverty in seniors

The Challenges of Senior Spending Patterns and Poverty

May 11, 2019 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

While finances can be a challenge at any age, the problem is often particularly important for seniors. Seniors often live on a fixed income and may face significant expenses. There are also links between senior spending patterns and poverty. Take a look at the infographic below to see some of the current patterns – and […]

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