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Kapok Aging and Caregiver Resources

Kapok Aging and Caregiver Resources

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Ways to Age Well

A senior man enjoying life and refusing to act his age

‘Act Your Age’ – Why The Social Expectations of Aging Are Wrong

April 4, 2019 By Cassie Greenfield, MSc Leave a Comment

When it comes to aging, ‘act your age’ might be some of the worst advice out there. Check out this post to learn why.

Home Health Supplies

Finding Home Health Supplies and Medical Equipment for Seniors

March 16, 2019 By Angelica Herrera Venson, DrPH, MPH 2 Comments

In this post we look at home health supplies, including the ways that these can help seniors and what you can expect when looking for these products.

Reducing dementia risk

Powerful Ways to Reduce Dementia Risk

March 13, 2019 By Cassie Greenfield, MSc Leave a Comment

Dementia can be a scary idea, especially as there remains so much that we don’t know. Yet, research shows that there are various ways to lower your risk.

Bed shaker alarm

Using a Bed Shaker Alarm for Seniors – Our Review & Recommendations

March 9, 2019 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

Getting enough sleep is important at any age. This post highlights one interesting tool that can help seniors achieve that goal.

Increasing Energy Levels in Men

How to Increase Energy Levels in Men as they Age

March 5, 2019 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

It’s no secret that energy often decreases as people age. Getting up in the morning gets more difficult and you get tired faster at the end of the day. While some energy loss is due to age, there are also ways to increase energy levels in men as they age. In fact, seniors can stay […]

A senior woman experiencing pain in the back of her neck - showing muscle pain in seniors

Muscle Pain in Seniors – Causes and Solutions

February 23, 2019 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

Updated April 1, 2021 Health can often be confusing, especially as people age. There are so many signs and symptoms that emerge without any clear cause. Muscle pain in seniors is one such problem. It often isn’t clear whether the issue arises as the natural result of aging, due to a health condition or some […]

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Our Top Posts

A senior signing a document, highlighting the difference between POLST vs living wills

POLST vs Living Wills: How the Paperwork Differs

An older woman and a nurse, highlighting the benefits of hospice

The Benefits of Hospice Care for Seniors and Their Families

Someone signing paperwork in a hospital, highlighting the idea of decision making in seniors

Ways to Improve Decision Making in Seniors

An elderly man playing games on a tablet, highlighting the idea of tablet apps for seniors

Fun and Practical Tablet Apps for Seniors

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