While the term holistic health isn’t often applied to caregiving, some of the underlying concepts are highly relevant for improving health and wellbeing.
Ways to Age Well
Working from Home as a Family Caregiver: Can You Do It?
Being a family caregiver is often an incredible financial drain. Many caregivers find that they need to cut down on their hours at work or even give up their jobs altogether so they can support their family member. The problem is a difficult one, especially as family caregivers are often unpaid. One solution is to […]
Finding Good Activities as a Caregiver
Being a caregiver doesn’t mean you need to be stuck at home. There are plenty of engaging activities to give you and your family member a much needed break.
Sleep Medication Risks and Alternatives for Seniors
Medication is a common way to overcome sleeping problems. However, the risks are much more significant than most people realize, especially for seniors.
How Caregivers Can Help Seniors Sleep
Sleep quality can often decrease as people age. But, there are still many approaches caregivers can take to help ensure that senior family members are able to get a good night’s sleep.
Many Seniors Are Taking Too Many Medications
Medication is a regular component of life for many seniors, partly because they live with one or multiple chronic conditions. That medication may have many roles, like reducing pain, preventing deficiencies, reducing disease complications or treating a health condition. Yet, seniors are often taking far too many medications, some of which are completely unnecessary. The […]