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Kapok Aging and Caregiver Resources

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Ways to Age Well

Our Advance Care Planning Series

How to Talk to a Senior About End-of-Life Concerns

April 25, 2018 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

End-of-life may seem like a scary topic but it is a critical one as well. Thankfully, there are various tools and tips that you can use to make conversations go better.

A Simple Exercise Solution for Seniors and Caregivers

You Can Walk Your Way To Better Health

April 9, 2018 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

For many people, exercise is a difficult goal to actually achieve. In this post, we highlight one easy approach that is particularly powerful for caregivers.

The Benefits of In Home Counseling for Seniors

The Benefits of In Home Counseling for Seniors

April 1, 2018 By Angelica Herrera Venson, DrPH, MPH 2 Comments

Mental health is a critical component of overall wellbeing. In this piece, we look at how in home counseling can help improve mental health for seniors and why it is worth considering.

Senior in a pool, holding onto the side and kicking.

Have Painful Knees, But Still Love to Exercise?

March 16, 2018 By Karen Leave a Comment

For people with knee pain, exercise can become especially difficult. In this post, we focus on ways that you can still stay active and exercises that won’t make your joint pain worse.

Elderly Roommates. Image of houses in a row

Elderly Roommates – Seniors Living with Younger Companions

March 10, 2018 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

There is a growing trend of seniors living with younger roommates – often young adults. The idea can work well in some situations. But, it takes care and consideration to see if it is right for you or your family member.

Practical Ways to Make Caregiving Easier

Practical Ways to Make Caregiving Easier – The Tools and Services We Recommend

March 8, 2018 By Cassie Greenfield, MSc Leave a Comment

Effective tools and services can play a large role in promoting health and making caregiving easier. In this post, we talk about the best options that we’ve found and how they can be useful.

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Our Top Posts

A sad or peaceful man sitting outside, possibly with dementia, highlighting the idea of trying to keep dementia patients from wandering

How to Keep Dementia Patients from Wandering

An older woman looking at a husband or caregiver, highlighting the question of whether you should include dementia patients in family holidays

Should You Include Dementia Patients in Family Celebrations?

A senior and her daughter with a doctor talking about advance planning and advance planning FAQs

Advance Planning FAQs

A senior man who has fallen on the floor, highlighting the question of how to stop seniors falling out of bed

How To Stop Seniors Falling Out Of Bed

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