In this post, we examine a wide range of ways that seniors can keep safe while living on their own. Doing so is powerful for promoting the ability to age in place, along with health and wellness.
Ways to Age Well
How to Talk to a Senior About End-of-Life Concerns
End-of-life may seem like a scary topic but it is a critical one as well. Thankfully, there are various tools and tips that you can use to make conversations go better.
You Can Walk Your Way To Better Health
For many people, exercise is a difficult goal to actually achieve. In this post, we highlight one easy approach that is particularly powerful for caregivers.
The Limitations of Advance Care Directives – And What You Can Do
Advance care directives are useful tools. But, to use them effectively, you need to understand their strengths and limitations. In this post, we look at how they work in practice and why outcomes aren’t always what you might expect.
The Benefits of In Home Counseling for Seniors
Mental health is a critical component of overall wellbeing. In this piece, we look at how in home counseling can help improve mental health for seniors and why it is worth considering.
Have Painful Knees, But Still Love to Exercise?
For people with knee pain, exercise can become especially difficult. In this post, we focus on ways that you can still stay active and exercises that won’t make your joint pain worse.