Exercise is a powerful tool for promoting health, something that we need to be doing more of. Thankfully, it doesn’t have to be difficult. Instead, there are various options that work from the comfort of your own home.
Ways to Age Well
Benefits of Pets for Seniors – Health, Happiness, and Comfort
Owning a pet can be a simple solution to promote health and well-being in seniors. In fact, pets offer a range of different benefits, including companionship, lowering stress and even helping people to live longer.
Finding Good Games for Dementia Sufferers
This post highlights games that are perfect for people with dementia, helping to promote cognitive health. What’s more, we teach you what you can look out for with this type of game.
How to Talk to Your Parents Before They Blow Their Savings
This post highlights key strategies that can help you talk to your aging parents about finances and address issues now.
How to Fight Age-Related Muscle Loss
Loss of muscle can have significant impacts on a person’s mobility and their enjoyment of life. Thankfully, this issue is fairly easy to combat and doing so can help promote overall quality of life.
Finding New Activities and Games for Seniors
Staying engaged mentally is important for overall health and these activities and games can help seniors to do just that. At the same time, many of the options here would suit the entire family and can be a great way to build social connections.