Many people stop exercising as they get older, often feeling like they cannot do so safely. But, that isn’t true. Instead, with some adjustments, exercise is possible regardless of your age or physical fitness.
Ways to Age Well
Seated Exercises for Seniors That Keep You Healthy And Fit
Exercise is important for all age groups, including seniors. Seated exercises can be one solution that helps keep seniors fit without putting them at risk.
Seniors and Bathing: Solutions for Personal Hygiene Challenges
This post highlights key items and approaches that can help make bathing less stressful and safer for seniors.
Approaches and Tools for Helping Seniors to Age in Place
The ability to age at home is highly desirable for seniors and is also an achievable goal. So, as family members, how can we help?
When I Retire I’m Gonna…
Retirement, unlike taxes, usually comes only once in a lifetime when you decide to retire early, on time or later than planned. It’s been called a rite of passage moving from a steady diet of stressful work and endless hours, to the coveted life of leisure. But as luck would have it, it can be fraught with unanticipated and unwelcome problems of varying type.
Rethinking Working in Your Golden Years
Traditionally, people tend to view their golden years as a time to slow down and to relax. For many people, this is the time where they are retired and it can be a chance to pick up new hobbies, to socialize and to simply enjoy life. Yet, this type of lifestyle isn’t for everyone.