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Kapok Aging and Caregiver Resources

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Ways to Age Well

Working in an office

How to Find Employment In Your Later Years

April 3, 2017 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

In this second part of our series, we take a look at the challenges that seniors face when trying to find employment and ways to address these.

Working in older age

Working in Older Age – The Benefits and Drawbacks

March 27, 2017 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

For some, retiring as soon as possible sounds perfect while others want to work as long as possible. But, what are the true advantages and disadvantages of each of these approaches?

How To Keep Exercising Safely As You Age

March 19, 2017 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

Many people stop exercising as they get older, often feeling like they cannot do so safely. But, that isn’t true. Instead, with some adjustments, exercise is possible regardless of your age or physical fitness.

Seated exercises for seniors

Seated Exercises for Seniors That Keep You Healthy And Fit

March 12, 2017 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

Exercise is important for all age groups, including seniors. Seated exercises can be one solution that helps keep seniors fit without putting them at risk.

Seniors and bathing

Seniors and Bathing: Solutions for Personal Hygiene Challenges

March 5, 2017 By Cassie Greenfield, MSc Leave a Comment

This post highlights key items and approaches that can help make bathing less stressful and safer for seniors.

Aging at home concept

Approaches and Tools for Helping Seniors to Age in Place

January 8, 2017 By Cassie Greenfield, MSc Leave a Comment

The ability to age at home is highly desirable for seniors and is also an achievable goal. So, as family members, how can we help?

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Our Top Posts

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