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Ways to Age Well

A pickleball racket and ball against a net

Pickleball for Seniors: Benefits, Tips, and More!

January 6, 2024 By Zea Gatdula Leave a Comment

Pickleball is a popular sport among seniors, offering a fun and engaging way to stay active and socialize. The sport works well for all ages and skill levels, making it perfect as a family activity or something for groups of seniors to practice together. It even has adaptable rules and a slower pace than many […]

Explorer-Swift High-Performance 4-Wheel Mobility Scooter

Our Explorer-Swift High-Performance 4-Wheel Mobility Scooter Review

December 20, 2023 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

Being able to get around is crucial for everyone, including seniors, yet mobility often decreases with age. Many seniors find that they can’t move around as they once did. Getting up, walking, and standing for any length of time becomes increasingly difficult, which can them less willing to leave the house and engage in their […]

Someone holding a pickleball racket, as an example of pickleball gifts for seniors

11 Pickleball Gifts and Accessories for Any Time of the Year

December 7, 2023 By David Venson 2 Comments

Pickleball purists might think that all they need to play pickleball is, obviously… a racket or paddle and a perforated hollow plastic ball. But, thanks to years of innovation, science, and development, pickleball enthusiasts can gear up with plenty of other accessories to level up their game. Besides, pickleball isn’t just a fun sport; it can […]

A stressed woman looking at her phone, highlighting the question of what to do if your elderly parent is being scammed

What To Do if Your Elderly Parent is Being Scammed

December 1, 2023 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

As technology advances, our elderly parents and grandparents often struggle to keep up and may not understand the risks of falling for scams. Unfortunately, scammers are becoming more sophisticated in their tactics, making it easier for seniors to be taken advantage of. While some scams may seem minor, others have resulted in devastating financial loss. […]

A senior and a younger friend or caregiver looking at a laptop

The Benefits Of Technology for Aging Parents

November 21, 2023 By David Fox Leave a Comment

There’s no doubt that we’re in a technological age. There are now devices and tools for nearly every situation imaginable, including continuous glucose monitors, GPS tracking tools, telehealth systems, and more. The benefits of tech come as no surprise to people who grew up with such tools, but what are the benefits of technology for […]

Someone dipping their hand into the water, as an abstract illustration of the idea of pelvic floor massage

Benefits of Pelvic Floor Massage for Seniors in Rehab Programs

November 20, 2023 By Zea Gatdula Leave a Comment

As we get older, our pelvic floor muscles can become weaker. This can lead to issues such as organs slipping out of place or difficulty controlling bodily functions. Older adults must care for their pelvic floor to stay healthy and independent, but doing so isn’t an approach we are often taught. One way to improve […]

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