The Zen Caregiving Project offers four-session online courses that focus on mindful caregiving. These include four modules: Cultivating Mindfulness for Engaged Care, Sustainable Compassion in Caregiving, Loss and Its Influence on the Caregiving Experience, and Maintaining Healthy Boundaries. Each session is two hours long and includes teachings, guided meditations, conversation, and small group activities. The courses are offered on a monthly basis, with current openings in July, August, and September.