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Mindful Family Caregiving
The Zen Caregiving Project offers this Mindful Family Caregiving series that focuses on the emotional challenges of caring for a loved one. The four sessions cover the following areas: Cultivating mindfulness for engaged care, sustainable compassion in caregiving, loss and its influence on the caregiving experience, and maintaining healthy boundaries. The sessions include guided meditations, small group activities, and more.
Where and When
Online or In-Person?
Online
Event Format
Online Course
On Demand?
No
Start Date
January 10, 2024
End Date
January 31, 2024
Delivery
Starting Time (EST)
07:00 PM
Duration
2 hours
Number of Sessions
4
Session Distribution
Weekly on a Wednesday
Pricing
Additional Price Details
$120 Fixed-Income Tuition, $150 General Tuition
Requirements
Targeted Population
Caregivers