Make Tuesdays a time to reflect on yourself and your life with weekly guided meditation! Starting your mornings fresh can be the best way to regulate your day in the right direction and have a lasting effect on your life. These 15-minute sessions require you to join in at 8:00 am PT sharp so as not to miss out on the lessons. The hosts, Roy Remer, Mary Doane, Teresa Bouza, and Alistair Shanks will help you in meditating and self-reflecting the right way.