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Cognition

A senior woman looking at her tablet, highlighting the idea of memory game apps for seniors

The Best Memory Game Apps for Seniors

September 29, 2024 By Cassie Greenfield, MSc Leave a Comment

Memory declines with aging are common and can be frustrating. While some changes may be a natural part of aging, this doesn’t make them inevitable. Instead, seniors can work to improve their brain power. Memory game apps for seniors are one way to do this. These apps follow the ‘use it or lose it’ mentality […]

Two seniors having fun in the kitchen with plenty of healthy food, highlighting the idea of brain food for seniors

7 Potent Brain Foods For Seniors and How They Help

January 10, 2022 By Vanessa Aldaz Leave a Comment

As we age, so does our brain. How we nourish it can make the difference between cognitive decline and potential neurodegenerative disorders or living a mentally sharp healthy life. Neurodegenerative disorders refer to the many conditions that result from loss of structure and function of the central or peripheral nervous system. The two most common […]

Benefits of playing chess for seniors

7 Benefits of Playing Chess for Seniors – Why the Game Is So Important

October 12, 2019 By Cassie Greenfield, MSc 4 Comments

Whether you are an old hand or a beginner, there are many benefits of playing chess for seniors. In fact, the game is relevant for all age groups.

Ways to Improve Cognition at Any Age

16 Practical Ways to Improve Cognition at Any Age

July 31, 2019 By Cassie Greenfield, MSc Leave a Comment

While cognition often seems to decrease with age, there are various approaches that can help to protect your cognition and keep your mind sharp.

Cognition, Aging, and Dementia - How the Brain Changes with Age

Cognition, Aging, and Dementia – How the Brain Changes with Age

June 17, 2019 By Cassie Greenfield, MSc Leave a Comment

This post examines the way that the brain naturally changes with age – to tie in with our previous piece on Alzheimer’s disease and dementia.

Alzheimer's disease in seniors

The Facts About Alzheimer’s Disease in Seniors

June 13, 2019 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

The topic of cognition often comes up in any discussion of age. After all, research into dementia has been increasing, with a strong emphasis on finding the causes of conditions like Alzheimer’s disease, along with treatments. In this post, we’re taking a detailed look at the current research into Alzheimer’s disease. Our next post highlights […]

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