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Kapok Aging and Caregiver Resources

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Food

An elderly couple shopping for groceries, while trying to avoid grocery shopping mistakes

13 Food Shopping Mistakes You Need to Stop Now

April 20, 2018 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

In this post, we look at 13 key problems that can significantly increase your shopping bill. We also show you how to get around them and save money with your shopping.

Practical Ways to Make Caregiving Easier

Practical Ways to Make Caregiving Easier – The Tools and Services We Recommend

March 8, 2018 By Cassie Greenfield, MSc Leave a Comment

Effective tools and services can play a large role in promoting health and making caregiving easier. In this post, we talk about the best options that we’ve found and how they can be useful.

A soft omelet on a white plate on rice

List of Soft Foods that Seniors Can Eat

February 22, 2018 By Cassie Greenfield, MSc 3 Comments

Soft foods don’t have to be boring. All of the items in this list are options that taste great and are effective. Most can also be altered to support individual dietary preferences.

Important Tips to Help When You’re Cooking For Seniors

Important Tips to Help When You’re Cooking for Seniors

October 12, 2017 By Cassie Greenfield, MSc 2 Comments

Cooking for a senior often requires some additional planning and consideration. In this post, we take a look at the top tips for doing so effectively – and making sure the senior gets all the nutrition they need.

An elderly Asian woman refusing to eat

How to Help Seniors Who Are Refusing To Eat

September 11, 2017 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

Food can be a sensitive topic for some seniors. But, it is also an essential one. A key aspect of this is finding ways to make sure seniors get the food that they need – even when they don’t want to eat.

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