Nutrition is a complicated topic, but one that is important to understand. This post examines nutrition for seniors and how to make the best choices.
Nutrition
How to Make Protein Shakes for Seniors
Store-purchased protein shakes aren’t your only option for senior health. This post highlights how you can make your own instead.
How to Help Seniors Eat Well At Home
Eating well is a crucial part of staying healthy. It’s also a surprisingly complex idea, as mood changes, physical health, dietary restrictions, and other factors all influence our decisions about food. Aging adds other complications to the mix, as appetite and sense of taste often decrease, while some seniors can no longer cook for themselves. […]
Ensure vs Boost – Which Nutritional Shake is Better?
Ensure and Boost both offer advantages for senior health and wellbeing. But, if you’re going to rely on nutritional shakes, which one is better?
How Long Can the Elderly Live On Ensure?
Ensure and similar shakes can be powerful for seniors, providing calories and nutrients in an easy-to-consume form. They’re particularly helpful for seniors who struggle to chew and those with a limited appetite. Some caregivers even find that seniors will consume a meal shake without hesitation, particularly shakes that are high in sugar and taste like […]
The 10 Best Noodles for Diabetics Reviewed
Noodles are a staple in the diets of many popular cuisines around the world. They are exquisite in savory soup or stir-fried alongside your choice of vegetables and garnishes. People with diabetes may feel that eating any type of noodles is off limits. That’s simply not the case. Finding the best noodles for diabetics doesn’t need […]