Caregiving is often an isolating experience, where you may feel alone and unsure of yourself. Finding reliable caregiver advice can also be tricky, as those who aren’t caregivers often give well-meaning yet completely inappropriate suggestions. Podcasts for caregivers are a powerful way to make things better. For one, they’re a source of authentic information about the caregiving […]
Self-Care
Home Activities for Seniors and Caregivers
Despite all the unknowns and the fear, what we have is an opportunity. A chance to slow down and to reflect. To learn and to grow. To discover new passions and rediscover old ones. With that in mind, let’s brainstorm some ways to make the most of this time.
Resilience in the Trenches: Self-Care Secrets for Caregivers
Self-care. It’s a tough idea to ignore, especially as it is one of the most common pieces of advice for caregivers. You’ve probably heard all the cliches, like “put your oxygen mask on first” and “you can’t fill from an empty cup”. Such advice is beyond irritating – partly because caregivers already know the concept. […]
More Than A Break: How Caregiver Retreats Revitalize Caregivers
Conversations about caregiver self-care often revolve around simple things, like bubble baths, time on your own to read a book, healthy food, and even just visiting the doctor’s office. Yet, many caregivers need more than this. Much of the time, the simple things just won’t cut it. This is particularly true if you’re burned out […]
Why Caregiver Support is So Elusive
There’s no denying it – caregivers need help. The role often isn’t one we can do alone, especially if we’re providing 24/7 care for a loved one with considerable needs. Even if the practical and emotional tasks seem bearable at first, caregivers start to get overwhelmed as time goes on. That’s because there isn’t enough […]
Fantastic Hobbies for Caregivers that Make Life Better
Having your own interests and passions is always important – and is even more crucial for caregivers. And, let’s be clear, hobbies for caregivers are much more than just a way to pass the time. They’re an essential part of maintaining your own identity and broadening your world. Why does this matter? Because it’s incredibly […]