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Self-Care

AgingCare Review

AgingCare Review – An Interesting Resource for Caregivers

November 29, 2024 By Cassie Greenfield, MSc 1 Comment

Caregiving isn’t just a difficult role. It can also be complex, confusing, and isolating. That’s why you need a collection of tools and resources at your fingertips. A particularly interesting resource is a site called AgingCare. The homepage of the site focuses on helping you find in-home care, assisted living, and caregiver support. They use […]

A phone with headphones and speakers, highlighting the idea of podcasts for caregivers

The Best Podcasts for Caregivers in 2024

August 19, 2024 By Cassie Greenfield, MSc 2 Comments

Caregiving is often an isolating experience, where you may feel alone and unsure of yourself. Finding reliable caregiver advice can also be tricky, as those who aren’t caregivers often give well-meaning yet completely inappropriate suggestions. Podcasts for caregivers are a powerful way to make things better. For one, they’re a source of authentic information about the caregiving […]

Home Activities for Seniors and Caregivers

May 8, 2024 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

Despite all the unknowns and the fear, what we have is an opportunity. A chance to slow down and to reflect. To learn and to grow. To discover new passions and rediscover old ones. With that in mind, let’s brainstorm some ways to make the most of this time.

A watering can and a heart, highlighting the idea of self-care

Resilience in the Trenches: Self-Care Secrets for Caregivers

May 3, 2024 By Cassie Greenfield, MSc Leave a Comment

Self-care doesn’t need to be impossible. These self-care secrets for caregivers show you how to make things much better.

A small cabin next to a hammock, highlighting the power of caregiver retreats

More Than A Break: How Caregiver Retreats Revitalize Caregivers

February 24, 2024 By Cassie Greenfield, MSc Leave a Comment

Conversations about caregiver self-care often revolve around simple things, like bubble baths, time on your own to read a book, healthy food, and even just visiting the doctor’s office. Yet, many caregivers need more than this. Much of the time, the simple things just won’t cut it. This is particularly true if you’re burned out […]

Two people holding hands, highlighting the idea of caregiver support

Why Caregiver Support is So Elusive

February 21, 2024 By Cassie Greenfield, MSc Leave a Comment

Caregiver support is essential for ensuring caregivers can cope and don’t burn out. But, why is it so difficult to find? How can you make things better?

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