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Self-Care

Stressed caregiver

8 Things You Didn’t Know About Caregiving

March 23, 2016 By Cassie Greenfield, MSc Leave a Comment

Unless you are a caregiver, there is a range of caregiving challenges that you probably simply haven’t thought about. But, even if you aren’t a caregiver, being aware of these challenges is really important.

Young woman meditating

The Best Personal Care Items to Support Caregivers

December 29, 2015 By Cassie Greenfield, MSc Leave a Comment

With all the challenges of caregiving, caregivers often overlook their own personal needs. Yet, doing this is a risk, and caregivers really do need to take the time to care for themselves.

The Garden of Memories

May 4, 2015 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

In this post, Marisela P. Herrera, a retiree from San Diego, CA, shares about her garden, the inspiration behind it, and the joy and benefits that it gives her.

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