Have you heard about weighted blankets? They’re often used as a therapeutic aid, a way to help people calm down and relax when they’re agitated. The blankets are often used for children with anxiety or autism, but there are also many benefits of weighted blankets for seniors. In this post, we’re not just looking at […]
Sleeping
Sleep Medication Risks and Alternatives for Seniors
Medication is a common way to overcome sleeping problems. However, the risks are much more significant than most people realize, especially for seniors.
How Caregivers Can Help Seniors Sleep
Sleep quality can often decrease as people age. But, there are still many approaches caregivers can take to help ensure that senior family members are able to get a good night’s sleep.
Key Causes of Sleep Problems in Seniors
Seniors can face many challenges when it comes to sleeping, but solutions do exist, even though they seem difficult to find.