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Cassie Greenfield, MSc

Manipulative behavior in the elderly

How to Deal with Manipulative Elderly Parents

October 17, 2019 By Cassie Greenfield, MSc 19 Comments

Manipulative behavior can arise in seniors for many reasons and it is a critical area that caregivers need to address. Failing to do so can cause long-term stress. But, while the area is challenging, there are some approaches that can help.

Benefits of playing chess for seniors

7 Benefits of Playing Chess for Seniors – Why the Game Is So Important

October 12, 2019 By Cassie Greenfield, MSc 4 Comments

Whether you are an old hand or a beginner, there are many benefits of playing chess for seniors. In fact, the game is relevant for all age groups.

Power Bowl Recipes for Seniors

21 Stunning Meal Prep and Power Bowl Recipes for Seniors

October 8, 2019 By Cassie Greenfield, MSc 2 Comments

Power bowls and meal prep are two powerful approaches for meals. Check out this list to find some amazing recipes that you can try out for yourself.

The best chess set for seniors

The Best Chess Set for Seniors – Advice and Top Picks

October 4, 2019 By Cassie Greenfield, MSc 1 Comment

Chess is a especially powerful way to challenge one’s thinking and to improve cognition. This post highlights how you can choose the best chess set for seniors, along with why doing so is important.

Fast and Easy Meals for Caregivers

Fast and Easy Meals for Caregivers to Prepare

September 13, 2019 By Cassie Greenfield, MSc Leave a Comment

Eating healthy doesn’t need to be stressful or time-consuming. The recipes in this post all show how you can make delicious food quickly.

The challenges of Expectations

How Expectations Shape Our Journeys and Lead to Suffering

September 6, 2019 By Cassie Greenfield, MSc Leave a Comment

It seems to me that very little of what we suffer in life comes from the events that are actually occurring to us or around us. While it may sound strange to say, the events themselves are neither good nor bad in their own right. Instead, our views of events are based on our expectations […]

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