Power bowls and meal prep are two powerful approaches for meals. Check out this list to find some amazing recipes that you can try out for yourself.
The Best Chess Set for Seniors – Advice and Top Picks
Chess is a especially powerful way to challenge one’s thinking and to improve cognition. This post highlights how you can choose the best chess set for seniors, along with why doing so is important.
Fast and Easy Meals for Caregivers to Prepare
Eating healthy doesn’t need to be stressful or time-consuming. The recipes in this post all show how you can make delicious food quickly.
How Expectations Shape Our Journeys and Lead to Suffering
It seems to me that very little of what we suffer in life comes from the events that are actually occurring to us or around us. While it may sound strange to say, the events themselves are neither good nor bad in their own right. Instead, our views of events are based on our expectations […]
The Power (and Challenges) of Relaxation
While relaxing is a common idea, it’s not always as easy to do as it sounds. This post talks about the challenges with relaxation and how we can learn to relax more.
What Caregivers Should Watch Out for When Making Money Online
The online environment can be powerful if you need alternative ways to make money. Just be sure that you know what you’re getting involved with.