One of the most common pieces of caregiving advice is self-care. We’ve written about it multiple times on this site too, including easy self-care tips and what self-care means in practice. The concept is truly critical. As the saying goes, you can’t pour from a jug that’s empty. If you don’t meet your own needs, […]
How Caregivers Can Help Seniors Sleep
Sleep quality can often decrease as people age. But, there are still many approaches caregivers can take to help ensure that senior family members are able to get a good night’s sleep.
Senior Nutrition Needs and Myths – What You Need to Know
Nutrition is a complicated topic, but one that is important to understand. This post examines nutrition for seniors and how to make the best choices.
Senior Wellness Tips – How to Promote Overall Wellness
In this post, we’re taking a look at senior wellness and why it is so important. We also highlight a range of tips to promote wellness. Many of these are easy to implement and can make a large difference.
Protecting Seniors in Emergencies – Two Critical Factors that are Often Missed
Caregiving involves extra considerations and this is true for emergency situations as well. In this post, we’re taking a look at two areas that can make a large difference.
Top Safety Tips for Seniors Living Alone
In this post, we examine a wide range of ways that seniors can keep safe while living on their own. Doing so is powerful for promoting the ability to age in place, along with health and wellness.