When it comes to aging, ‘act your age’ might be some of the worst advice out there. Check out this post to learn why.
How To Use Self-Compassion As A Tool For Caregiving
Self-compassion is a critical tool, one that easily overlooked. In this post, we’re looking at why self-compassion matters so much, especially for caregivers.
Powerful Ways to Reduce Dementia Risk
Dementia can be a scary idea, especially as there remains so much that we don’t know. Yet, research shows that there are various ways to lower your risk.
The Value of a Portable Caregiving Paging System
I learned many lessons as a caregiver. One was that the challenges are unexpected. Sure, there are many big things that are often talked about, like memory loss, advanced care planning, health concerns and more. Yet, the little things can sometimes feel worse. They’re often draining. And, because they’re such small issues, many caregivers never […]
Aging at Home – What it is and why it is so important.
If asked, most seniors would say that they want to live out their remaining days at home, rather than in a nursing home or some form of assisted living. So, what does aging at home look like in practice?
Stubborn Parents and Self-Care: A Caregivers Perspective
A key lesson that I learned as a caregiver is that things are often more challenging than they appear. That’s especially true when it comes to stubborn parents.