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Cassie Greenfield, MSc

Reducing dementia risk

Powerful Ways to Reduce Dementia Risk

March 13, 2019 By Cassie Greenfield, MSc Leave a Comment

Dementia can be a scary idea, especially as there remains so much that we don’t know. Yet, research shows that there are various ways to lower your risk.

Portable caregiver paging system

The Value of a Portable Caregiving Paging System

February 2, 2019 By Cassie Greenfield, MSc Leave a Comment

I learned many lessons as a caregiver. One was that the challenges are unexpected. Sure, there are many big things that are often talked about, like memory loss, advanced care planning, health concerns and more. Yet, the little things can sometimes feel worse. They’re often draining. And, because they’re such small issues, many caregivers never […]

Aging at Home

Aging at Home – What it is and why it is so important.

November 3, 2018 By Cassie Greenfield, MSc Leave a Comment

If asked, most seniors would say that they want to live out their remaining days at home, rather than in a nursing home or some form of assisted living. So, what does aging at home look like in practice?

A close up image of a stubborn senior man

Stubborn Parents and Self-Care: A Caregivers Perspective

October 9, 2018 By Cassie Greenfield, MSc Leave a Comment

A key lesson that I learned as a caregiver is that things are often more challenging than they appear. That’s especially true when it comes to stubborn parents.

Caregiver anxiety

Caregiver Anxiety: How to Recognize it and What to Do

October 8, 2018 By Cassie Greenfield, MSc Leave a Comment

The very nature of caregiving makes it stressful and can mean that you’re anxious. For some, this can result in anxiety symptoms. This is a key mental health challenge that needs attention.

Caregiver depression

Caregiver Depression – It Isn’t Always What You Think

October 4, 2018 By Cassie Greenfield, MSc Leave a Comment

We often have firm ideas about what depression should look like. While they’re often true, caregiver depression can take on different forms as well.

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