You’ve doubtless heard the phrase that food is medicine. That’s not just a nice thing to say – it’s also completely true. What we eat has dramatic impacts on our health, sometimes even reducing disease risk and helping us to live longer. These 10 Mayan and Mexican medicinal foods are particularly important. They are all […]
Fun and Practical Tablet Apps for Seniors
Tablets aren’t just devices for the younger generation. Seniors can also enjoy them, and they offer important stress relief and cognitive exercise.
Ways to Reduce Caregiver Holiday Stress and Enjoy the Season
It’s surprisingly easy to push caregiver holiday stress aside. Some of us have the idea that the holidays are stressful for everyone, so we have no right to complain. But, that’s simply not true. The holidays are harder for caregivers than for many other people, as you have so much on your shoulders. Some caregivers […]
Protected: How To Earn As A Caregiver
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18 Holiday Activities for Seniors in 2022 and Beyond
Holidays are a chance for connection and family, but they’re not always plain sailing. They come with plenty of stresses and challenges. Finding the right holiday activities for seniors can make a huge difference here. Holiday activities have many benefits. For one thing, they keep people engaged. This is particularly important if the holidays are […]
The 10 Best Noodles for Diabetics Reviewed
Noodles are a staple in the diets of many popular cuisines around the world. They are exquisite in savory soup or stir-fried alongside your choice of vegetables and garnishes. People with diabetes may feel that eating any type of noodles is off limits. That’s simply not the case. Finding the best noodles for diabetics doesn’t need […]