Mindfulness has become a popular concept, one that can help to reduce stress and to improve well-being. The approach can be particularly relevant people in high-stress roles, which is why we’re looking at meditation and mindfulness apps for caregivers.
Featured Senior Caregiving Posts
How to Improve Resilience in Caregiving
Despite the challenges of caregiving, some caregivers don’t experience negative outcomes. Resilience is a key reason for this.
Prostate Health for Men – Everything You Wanted to Know but Didn’t Want to Ask
An enlarged prostate is a common challenge that many men face. But, what exactly can you expect and what does an enlarged prostate mean in the long-term?
Sex After 50 – The Beginning of an Exciting New Journey
Frank discussions on aging and sex are far too rare. Health problems and/or unsatisfactory sexual performance can leave men feeling like they have lost their virility, while partners may feel frustrated. The exact age that these issues arise varies depending on the couple and some people experience more problems than others. So today, we’re focusing […]
How to Deal with Manipulative Elderly Parents
Manipulative behavior can arise in seniors for many reasons and it is a critical area that caregivers need to address. Failing to do so can cause long-term stress. But, while the area is challenging, there are some approaches that can help.
The Patterns of Loneliness in Adults
Loneliness is a significant problem for many different age groups. This post examines patterns of loneliness and their implications.