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Kapok Aging and Caregiver Resources

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Someone signing their advance care paperwork, highlighting the various types of advance directives in Arizona

Types of Advance Directives in Arizona

January 17, 2025 By Cassie Greenfield, MSc Leave a Comment

There are multiple advance directives in Arizona, ones that can be used to ensure your wishes are followed no matter what happens.

New Years Resolutions for Caregivers

Powerful New Years Resolutions for Caregivers

December 28, 2024 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

The new year is often a time for resolutions and the aim of doing better. Caregivers face many additional challenges, but resolutions can still be relevant.

AgingCare Review

AgingCare Review – An Interesting Resource for Caregivers

November 29, 2024 By Cassie Greenfield, MSc 1 Comment

Caregiving isn’t just a difficult role. It can also be complex, confusing, and isolating. That’s why you need a collection of tools and resources at your fingertips. A particularly interesting resource is a site called AgingCare. The homepage of the site focuses on helping you find in-home care, assisted living, and caregiver support. They use […]

Two seniors cooking in a kitchen, highlighting why nutrition is important for the elderly

Senior Nutrition Needs and Myths – What You Need to Know

November 29, 2024 By Cassie Greenfield, MSc Leave a Comment

Nutrition is a complicated topic, but one that is important to understand. This post examines nutrition for seniors and how to make the best choices.

Low sugar protein shakes

The Best Protein Shakes for Caregiving Challenges

November 7, 2024 By Cassie Greenfield, MSc Leave a Comment

In this post we look at the best protein shakes for a variety of different situations.

A banana protein shake for seniors

How to Make Protein Shakes for Seniors

November 7, 2024 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

Store-purchased protein shakes aren’t your only option for senior health. This post highlights how you can make your own instead.

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