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Kapok Aging and Caregiver Resources

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Two seniors cooking in a kitchen, highlighting why nutrition is important for the elderly

Senior Nutrition Needs and Myths – What You Need to Know

November 29, 2024 By Cassie Greenfield, MSc Leave a Comment

Nutrition is a complicated topic, but one that is important to understand. This post examines nutrition for seniors and how to make the best choices.

Low sugar protein shakes

The Best Protein Shakes for Caregiving Challenges

November 7, 2024 By Cassie Greenfield, MSc Leave a Comment

In this post we look at the best protein shakes for a variety of different situations.

A banana protein shake for seniors

How to Make Protein Shakes for Seniors

November 7, 2024 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

Store-purchased protein shakes aren’t your only option for senior health. This post highlights how you can make your own instead.

A selection of Glucerna protein shakes with green lids

Glucerna Shakes Reviews – Are The Shakes Any Good?

November 6, 2024 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

Glucerna is a popular brand for diabetics, offering a selection of shakes and snacks to minimize blood sugar spikes. While there are plenty of Glucerna shakes reviews out there, most look at the shakes on their own. We’re doing things a little differently in this review, by looking at what people have to say about […]

An illustrator of a senior using a computer for healthcare

How Seniors Can Manage Healthcare Costs

October 30, 2024 By Cassie Greenfield, MSc Leave a Comment

Finances are a hot topic right now, especially as many people struggle with inflation. Healthcare costs are especially concerning, as they can come out of nowhere. Even with Medicare and supplemental insurance, seniors often face considerable out-of-pocket costs, ones that they may struggle to afford on a fixed income. So, what can seniors do to […]

A family member walking with a senior in their retirement community

How to Support Seniors in Assisted Living Facilities

October 27, 2024 By Ashley Davis Leave a Comment

It’s easy to feel guilty when a loved one has moved into assisted living. But, the transition doesn’t mean that you stop loving them and supporting them. You may even be able to support the senior better when they’re in assisted living, as you’ll have more energy and they’ll be getting the help they need. […]

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