Caregiving is often an isolating experience, where you may feel alone and unsure of yourself. Finding reliable caregiver advice can also be tricky, as those who aren’t caregivers often give well-meaning yet completely inappropriate suggestions. Podcasts for caregivers are a powerful way to make things better. For one, they’re a source of authentic information about the caregiving […]
Caregiver Self-Care
Resilience in the Trenches: Self-Care Secrets for Caregivers
Self-care. It’s a tough idea to ignore, especially as it is one of the most common pieces of advice for caregivers. You’ve probably heard all the cliches, like “put your oxygen mask on first” and “you can’t fill from an empty cup”. Such advice is beyond irritating – partly because caregivers already know the concept. […]
More Than A Break: How Caregiver Retreats Revitalize Caregivers
Conversations about caregiver self-care often revolve around simple things, like bubble baths, time on your own to read a book, healthy food, and even just visiting the doctor’s office. Yet, many caregivers need more than this. Much of the time, the simple things just won’t cut it. This is particularly true if you’re burned out […]
Why Caregiver Support is So Elusive
There’s no denying it – caregivers need help. The role often isn’t one we can do alone, especially if we’re providing 24/7 care for a loved one with considerable needs. Even if the practical and emotional tasks seem bearable at first, caregivers start to get overwhelmed as time goes on. That’s because there isn’t enough […]
10 Potent Ways to Combat Caregiver Guilt
Caregiving is full of huge emotions. This includes some you might expect, like sadness and others that catch you off guard, like anger. Caregiver guilt is one of these emotions and is incredibly common. Caregivers feel guilty about so many things, including what they do and what they don’t do, their emotions, their reactions, the […]
Fantastic Hobbies for Caregivers that Make Life Better
Having your own interests and passions is always important – and is even more crucial for caregivers. And, let’s be clear, hobbies for caregivers are much more than just a way to pass the time. They’re an essential part of maintaining your own identity and broadening your world. Why does this matter? Because it’s incredibly […]