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Caregiver Self-Care

A selection of different subscription boxes for caregivers

The 13 Best Subscription Boxes for Caregivers

October 4, 2022 By Cassie Greenfield, MSc Leave a Comment

Subscription boxes aren’t just popular. They’re also amazing. Subscription boxes for caregivers can be the perfect way to give yourself a treat, one that requests hardly any work on your part. The general idea is simple. You sign up for a subscription, then you’re sent out a box packed with goodies every month, or perhaps […]

A stressed out woman in a car holding a cold bottle of water to her head. She has been doing too much for her aging parents and can't cope.

Are You Doing Too Much For Your Aging Parents?

September 24, 2022 By Cassie Greenfield, MSc Leave a Comment

Many caregivers end up doing too much for their aging parents. That pattern isn’t just draining, it can also be harmful for you and even for them.

A woman using a face mask, highlighting the idea of a spa day at home, highlighting the idea of having a spa at home

6 Ways to Have a Relaxing Spa Day at Home

June 10, 2022 By Peter Yordanov Leave a Comment

Our bodies need time to relax and rejuvenate, especially after a long week. This is even more true for caregivers, whose lives can be intense and sometimes quite overwhelming. One of the best options is spa time, but the biggest limitation of a spa moment is that they’re expensive. Even if you could afford a […]

Challenges and Tips for Caring for Elderly Grandparents

June 3, 2022 By Cassie Greenfield, MSc Leave a Comment

Most discussions on family caregiving talk about adult children supporting aging parents or one spouse supporting the other. Yet, these aren’t the only patterns. Sometimes grandchildren are caring for elderly grandparents instead. This may happen because there’s a considerable rift between the senior and their adult child. Other times, the grandchild may live nearer or […]

An unhappy woman dealing with bad caregiving advice

Why You Must Be Cautious with Poor Caregiving Advice

May 10, 2022 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

People love giving advice, they really do. And often, this doesn’t come in the form of a friendly suggestion, but as a surprisingly demanding should. Caregivers often bear the brunt of this so-called pattern, often getting pretty poor caregiving advice in the process. Perhaps you’ve been told that you should visit your aging mother more […]

An elderly woman helping her husband to eat, highlighting the idea of spouse caregiver loneliness

How to Survive Spouse Caregiver Loneliness

April 1, 2022 By Cassie Greenfield, MSc 2 Comments

Becoming your spouse’s caregiver can be a lonely and difficult road, more so than other types of caregiving. Part of the problem is that you’re not just taking on the added challenges of being a caregiver. You may also be losing key parts of who you and your partner were. Some aspects of your relationship […]

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