• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Kapok Aging and Caregiver Resources

Kapok Aging and Caregiver Resources

Caring Across Cultures

  • Home
  • For Caregivers
  • Senior Health
    • Ways To Maintain Health
      • Healthy Eating
      • Exercise
      • Entertainment and Activities
      • Social Connection
    • Health Challenges
      • Dementia
      • Diabetes
      • Incontinence
      • Mental Health
      • Mobility Issues
    • How Technology Can Help
    • Planning and End of Life Care
  • Tech & Aging
  • Finances
  • Living Environment
  • Food and Nutrition
  • Multicultural Caregiving
  • About Us
    • Kapok Leadership
    • Featured Experts
    • Contact Us
    • Blog

Caregiver Self-Care

A stressed out woman in a car holding a cold bottle of water to her head. She has been doing too much for her aging parents and can't cope.

Are You Doing Too Much For Your Aging Parents?

September 24, 2022 By Cassie Greenfield, MSc Leave a Comment

Many caregivers end up doing too much for their aging parents. That pattern isn’t just draining, it can also be harmful for you and even for them.

A woman using a face mask, highlighting the idea of a spa day at home, highlighting the idea of having a spa at home

6 Ways to Have a Relaxing Spa Day at Home

June 10, 2022 By Peter Yordanov Leave a Comment

Our bodies need time to relax and rejuvenate, especially after a long week. This is even more true for caregivers, whose lives can be intense and sometimes quite overwhelming. One of the best options is spa time, but the biggest limitation of a spa moment is that they’re expensive. Even if you could afford a […]

Challenges and Tips for Caring for Elderly Grandparents

June 3, 2022 By Cassie Greenfield, MSc Leave a Comment

Most discussions on family caregiving talk about adult children supporting aging parents or one spouse supporting the other. Yet, these aren’t the only patterns. Sometimes grandchildren are caring for elderly grandparents instead. This may happen because there’s a considerable rift between the senior and their adult child. Other times, the grandchild may live nearer or […]

An unhappy woman dealing with bad caregiving advice

Why You Must Be Cautious with Poor Caregiving Advice

May 10, 2022 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

People love giving advice, they really do. And often, this doesn’t come in the form of a friendly suggestion, but as a surprisingly demanding should. Caregivers often bear the brunt of this so-called pattern, often getting pretty poor caregiving advice in the process. Perhaps you’ve been told that you should visit your aging mother more […]

An elderly woman helping her husband to eat, highlighting the idea of spouse caregiver loneliness

How to Survive Spouse Caregiver Loneliness

April 1, 2022 By Cassie Greenfield, MSc 2 Comments

Becoming your spouse’s caregiver can be a lonely and difficult road, more so than other types of caregiving. Part of the problem is that you’re not just taking on the added challenges of being a caregiver. You may also be losing key parts of who you and your partner were. Some aspects of your relationship […]

A caregiver hugging her aging parent, highlighting the idea that caregiving is not rewarding

Caregiving Is Not Rewarding. It’s A Journey Like No Other.

March 18, 2022 By Cassie Greenfield, MSc Leave a Comment

Caregiving is not rewarding. There. I’ve said it. That might sound like a strange sentiment, as there are certainly positive aspects to caregiving. We’ve talked about them at various points on this blog and many other authors have done the same. However, the line that caregiving is rewarding is getting old. Very old. Far too […]

  • « Go to Previous Page
  • Page 1
  • Page 2
  • Page 3
  • Page 4
  • Page 5
  • Interim pages omitted …
  • Page 8
  • Go to Next Page »

Primary Sidebar

Search This Site

Our Top Posts

Someone signing paperwork in a hospital, highlighting the idea of decision making in seniors

Ways to Improve Decision Making in Seniors

Siblings fighting

Why Don’t Adult Siblings Get Along?

An aging woman who doesn't want to eat, highlighting the idea of tough love with elderly parents

When To Practice Tough Love With Elderly Parents

A senior man struggling to stand up after sitting

What To Do When It Is Hard To Stand Up After Sitting

More Featured Posts

Subscribe to Kapok

Enter your email address to subscribe and receive notifications of new posts by email.

The National Caregiver Events Directory
Best Books For Caregivers
Care For Difficult Parents
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.

To find out more, including how to control cookies, see here: Cookie Policy

Footer

As an Amazon Associate affiliate, we earn commissions from qualifying purchases. This does not impact the price you pay nor the products we choose to recommend.

©2026 Kapok Aging and Caregiver Resources | Privacy Policy | About Us