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Kapok Aging and Caregiver Resources

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Caregiver Self-Care

A caregiver hugging her aging parent, highlighting the idea that caregiving is not rewarding

Caregiving Is Not Rewarding. It’s A Journey Like No Other.

March 18, 2022 By Cassie Greenfield, MSc Leave a Comment

Caregiving is not rewarding. There. I’ve said it. That might sound like a strange sentiment, as there are certainly positive aspects to caregiving. We’ve talked about them at various points on this blog and many other authors have done the same. However, the line that caregiving is rewarding is getting old. Very old. Far too […]

A senior man doing some research or participating in online therapy

Pros and Cons of Online Therapy

December 6, 2021 By Lola Ortiz Leave a Comment

Not long ago, talking about the pros and cons of online therapy would be an absurd idea. Why would anyone even choose an online option over in-person therapy? These days, online therapy has become much more common. There are some famous providers, like Talkspace and BetterHelp, along with many private therapists that offer their services […]

A Hispanic woman praying in a church, highlighting the idea of bible verses for caregivers

Cuida a tus padres en su vejez – La sabiduría en los versos de la biblia

November 15, 2021 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

En colaboracion con Lisa Pluth de https://www.eachdayanew.com. Léelo en inglés Nosotros escuchamos de nuestros lectores la misma pregunta muchas veces: ¿es suya la obligación y el deber de cuidar de sus padres en la vejez a medida que necesitan más asistencia en el día a día?   Varios artículos de nuestro blog Kapok profundizan en varios […]

Someone sitting outside reading a Bible, looking at bible verses for caregivers

What Does the Bible Say About Caring for Aging Parents?

November 15, 2021 By Lisa Pluth Leave a Comment

A collaboration of bible verses for caregivers between Kapok Aging & Caregiver Resources and Each Day Anew. Read it in Spanish A common question we hear from readers is whether or not it is their obligation and duty to care for an aging parent as they need more assistance with day-to-day tasks. We delve into […]

A caregiver practicing mindfulness by the river

Mindfulness For Caregivers – How and When the Practice Can Be Effective

November 1, 2021 By Cassie Greenfield, MSc Leave a Comment

Mindfulness seems to be everywhere these days. It’s promoted as an amazing way to change your experience, even when your situation remains exactly the same. In part, this is because mindfulness focuses on changing your relationship to your thoughts and feelings, rather than altering thoughts, feelings, or situations. Mindfulness for caregivers, then, sounds like a […]

A caregiver reading a self-help book

The Dangers of Self-Help for Caregivers (and how you can protect yourself)

October 22, 2021 By Cassie Greenfield, MSc Leave a Comment

The dangers of self-help… That post title might seem somewhat ironic, given I spend a lot of time reading self-help books and we have many posts on the site that tie into the theme. I’m even writing a book that is largely a self-help guide for caregivers, one that focuses strongly on mental health and ways […]

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