Research has found that lifelong learning stimulates brain activities. For example, Knute Nelson reports that seniors who actively learn have a better memory, while Family Matters In-Home Care says continuous education sharpens cognitive health. Furthermore, education can promote neuron generation which improves attention and reasoning in seniors. Due to this, seniors who continue to improve […]
Entertainment and Activities
7 Powerful Benefits of Music Therapy for Seniors
We all know that music is powerful. Music therapy offers a way to take advantage of this. The benefits for seniors can be significant – and many caregivers enjoy the process too.
Benefits of E-Learning for Seniors and How to Get Started
E-learning refers to the chance to learn skills, complete classes, and even earn degrees online, rather than attending physical classes. It’s a powerful tool, allowing people to access information from wherever they are, even if leaving the home is difficult. Online learning is available in almost any part of the world; students can choose their […]
How Engaging Retirement Activities Can Provide Mental Health Support for Seniors
One of the biggest myths people believe in is that it is natural to become reserved and distanced from the world with growing age. Yet, this isn’t a guarantee. Many seniors live full and vibrant lives, ones that promote their mental health and overall well-being. The expectation that seniors will be reserved as they age […]
Ways to Reduce Caregiver Holiday Stress and Enjoy the Season
It’s surprisingly easy to push caregiver holiday stress aside. Some of us have the idea that the holidays are stressful for everyone, so we have no right to complain. But, that’s simply not true. The holidays are harder for caregivers than for many other people, as you have so much on your shoulders. Some caregivers […]
Here’s How Pets Can Reduce Anxiety And Depression In Seniors
Anxiety and depression are some of the most prevalent mental health problems throughout the world and seniors have a particularly high risk of developing these health conditions. In fact, a 2020 survey revealed that one in four adults ages 65 and up reported anxiety or depression. Having to deal with strong negative emotions can be overwhelming, and […]