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Entertainment and Activities

A family celebrating the holidays together

Ways to Reduce Caregiver Holiday Stress and Enjoy the Season

November 30, 2022 By Angelica Herrera Venson, DrPH, MPH Leave a Comment

It’s surprisingly easy to push caregiver holiday stress aside. Some of us have the idea that the holidays are stressful for everyone, so we have no right to complain. But, that’s simply not true. The holidays are harder for caregivers than for many other people, as you have so much on your shoulders. Some caregivers […]

A dog holding a flower, highlighting how pets can help seniors

Here’s How Pets Can Reduce Anxiety And Depression In Seniors

November 23, 2022 By Megan Watson Leave a Comment

Anxiety and depression are some of the most prevalent mental health problems throughout the world and seniors have a particularly high risk of developing these health conditions. In fact, a 2020 survey revealed that one in four adults ages 65 and up reported anxiety or depression.  Having to deal with strong negative emotions can be overwhelming, and […]

A retired couple using a scrapbook as one of their holiday activities for seniors

18 Holiday Activities for Seniors To Elevate the Season

October 12, 2022 By Angelica Herrera Venson, DrPH, MPH 1 Comment

Holidays are a chance for connection and family, but they’re not always plain sailing. They come with plenty of stresses and challenges. Finding the right holiday activities for seniors can make a huge difference here. Holiday activities have many benefits. For one thing, they keep people engaged. This is particularly important if the holidays are […]

A senior cleaning gutters, highlighting the idea that my aging father does too much

Help, My Aging Father Does Too Much

September 15, 2022 By Cassie Greenfield, MSc Leave a Comment

Finding that your aging father does too much can be frustrating and scary. How do you get him to slow down and protect himself?

Two volunteers, one senior and one younger

9 Meaningful Activities for Seniors To Create Purpose

September 3, 2022 By Cassie Greenfield, MSc Leave a Comment

The importance of activities is obvious enough. We all need things to fill our days with, to make life worth living. The topic becomes even more important for seniors, as many no longer work, so they have more time in each day to fill. But, we’re not just talking about any type of activity in […]

Women in assisted living, highlighting the benefits of bingo for seniors

7 Benefits of Bingo for Seniors & How to Spice the Game Up

August 30, 2022 By Cassie Greenfield, MSc 2 Comments

Bingo is famous as a game for the elderly. It’s something that seniors play regularly, while the rest of us normally don’t. After all, it seems like a pretty simple game, one that easily gets boring.  So, what is it that keeps our aging parents coming back to bingo? Why do so many love it, […]

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