Finding activities for seniors is an important, and surprisingly difficult, task. Part of the problem is that seniors suddenly have a lot of free time, more than they ever had during their working life. They may also have fewer options for activities, particularly if they suffer from physical or mental impairment. This is where activity […]
Entertainment and Activities
Throwing an Inclusive Party for Family and Friends
Inclusive is a word that gets used a lot these days, so much so that the concept can be a little confusing. At its heart, inclusivity focuses on creating safe environments, ones that are judgment-free and support the needs of everyone attending. In the context of sexual orientation and gender, an inclusive party is one […]
Tap Into the Benefits of Dance for Seniors, Caregivers, and Anyone Else!
You don’t have to be a professional dancer or even swift on your feet to reap the many benefits of dance for seniors, caregivers, or anyone else. Other than perhaps aerial dancing, you can adapt most dance moves to go easy on achy joints or accommodate other physical limitations. Regardless of whether you’ve been sedentary […]
8 Fun Solo Activities for Seniors
Being alone doesn’t need to be boring. Sure, we all need company at times (it’s essential for health!), but there’s something to be said for the time spent on your own as well. Thankfully, there are plenty of solo activities for seniors out there, ones that can help you enjoy your time and your own […]
Best Tech Gifts for Seniors
Tech gifts are unquestionably some of the most searched gifts available on the market, and some modern and sleek looking gadgets promise to make life easier. They’re often promoted to every age group, except seniors, yet tech gifts for seniors are starting to become more popular. Indeed, an increasing number of manufacturers and tech companies […]
How to Thrive with Nordic Walking for Seniors
So, you’re interested in Nordic walking for seniors? The practice offers many benefits, as it involves more muscle engagement than regular walking, while supporting your joints and promoting a good posture at the same time. However, as with many things, some Nordic walking approaches are better than others. Following a poor technique or using the […]