Updated April 20, 2021 We typically think of the home as a fairly safe environment but that is never completely true. Accidents at home are incredibly common. Some lead to injury, while others can even be fatal. We often take steps to make sure children are safe at home. It’s time to make the home […]
Movement and Exercise for Seniors
5 Unexpected Risks of Senior Isolation
Loneliness can often seem like a natural part of life and aging. Because of this, it’s easy to underestimate just how significant aging can be or what impacts it can have on physical and mental health.